Candies, 5TH AVENUE Candy Bar - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

bar 2 oz (56g)

bar snack size (16g)

Calories 482.0 269.9 77.1
Total fat 24.0 g 13.4 g 3.8 g
   Saturated fat 6.7 g 3.7 g 1.1 g
   Polyunsaturated fat 3.4 g 1.9 g 0.5 g
   Monounsaturated fat 10.6 g 5.9 g 1.7 g
Cholesterol 6.0 mg 3.4 mg 1.0 mg
Sodium 225.0 mg 126.0 mg 36.0 mg
Total Carbohydrate 62.7 g 35.1 g 10.0 g
  Dietary Fiber 3.1 g 1.7 g 0.5 g
  Sugars 47.2 g 26.4 g 7.6 g
Protein 8.8 g 4.9 g 1.4 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 2.3 g 1.3 g 0.4 g
Energy 2017.0 kj 1129.5 kj 322.7 kj
Ash 1.9 g 1.1 g 0.3 g
Minerals
Calcium, Ca 73.0 mg 40.9 mg 11.7 mg
Iron, Fe 1.2 mg 0.7 mg 0.2 mg
Magnesium, Mg 62.0 mg 34.7 mg 9.9 mg
Phosphorus, P 141.0 mg 79.0 mg 22.6 mg
Potassium, K 347.0 mg 194.3 mg 55.5 mg
Zinc, Zn 1.1 mg 0.6 mg 0.2 mg
Copper, Cu 0.2 mg 0.1 mg 0.0 mg
Manganese, Mn 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 0.6 mcg 0.3 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.4 mg 0.2 mg 0.1 mg
Thiamin 0.1 mg 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg
Niacin 3.9 mg 2.2 mg 0.6 mg
Pantothenic acid 0.5 mg 0.3 mg 0.1 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg
Folate, total 36.0 mcg 20.2 mcg 5.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 36.0 mcg 20.2 mcg 5.8 mcg
Folate, DFE 36.0 mcg_DFE 20.2 mcg_DFE 5.8 mcg_DFE
Vitamin B-12 0.2 mcg 0.1 mcg 0.0 mcg
Vitamin A, IU 51.0 IU 28.6 IU 8.2 IU
Vitamin A, RAE 14.0 mcg_RAE 7.8 mcg_RAE 2.2 mcg_RAE
Retinol 14.0 mcg 7.8 mcg 2.2 mcg
Vitamin E (alpha-tocopherol) 2.7 mg 1.5 mg 0.4 mg
Vitamin K (phylloquinone) 2.7 mcg 1.5 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 6.7 g 3.7 g 1.1 g
4:0 0.1 g 0.1 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g
13:0 0.0 g 0.0 g 0.0 g
14:0 0.2 g 0.1 g 0.0 g
15:0 0.0 g 0.0 g 0.0 g
16:0 3.5 g 2.0 g 0.6 g
17:0 0.0 g 0.0 g 0.0 g
18:0 2.0 g 1.1 g 0.3 g
20:0 0.0 g 0.0 g 0.0 g
22:0 0.0 g 0.0 g 0.0 g
24:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 10.6 g 5.9 g 1.7 g
14:1 0.0 g 0.0 g 0.0 g
15:1 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g
17:1 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 8.4 g 4.7 g 1.3 g
20:1 0.1 g 0.1 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
24:1 c 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.4 g 1.9 g 0.5 g
18:2 undifferentiated 3.3 g 1.9 g 0.5 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:2 n-6 c,c 0.0 g 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 5.0 mg 2.8 mg 0.8 mg
Theobromine 79.0 mg 44.2 mg 12.6 mg
Carotene, beta 1.0 mcg 0.6 mcg 0.2 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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