Cake, white, dry mix, pudding-type, enriched - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

package (18.50 oz) (524g)
Calories 423.0 119.9 2216.5
Total fat 9.5 g 2.7 g 49.8 g
   Saturated fat 2.3 g 0.7 g 12.3 g
   Polyunsaturated fat 2.5 g 0.7 g 13.3 g
   Monounsaturated fat 4.1 g 1.2 g 21.4 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 665.0 mg 188.5 mg 3484.6 mg
Total Carbohydrate 81.0 g 23.0 g 424.4 g
  Dietary Fiber 0.7 g 0.2 g 3.7 g
  Sugars 49.0 g 13.9 g 256.5 g
Protein 3.9 g 1.1 g 20.4 g
 
Calories from fat 83.6 kcal 23.7 kcal 438.1 kcal
Calories from carbohydrates 324.0 kcal 91.9 kcal 1697.8 kcal
Calories from protein 16.0 kcal 4.5 kcal 83.8 kcal
 
Water 3.5 g 1.0 g 18.3 g
Energy 1770.0 kj 501.8 kj 9274.8 kj
Ash 2.2 g 0.6 g 11.5 g
Minerals
Calcium, Ca 77.0 mg 21.8 mg 403.5 mg
Iron, Fe 1.4 mg 0.4 mg 7.1 mg
Magnesium, Mg 9.0 mg 2.6 mg 47.2 mg
Phosphorus, P 277.0 mg 78.5 mg 1451.5 mg
Potassium, K 72.0 mg 20.4 mg 377.3 mg
Zinc, Zn 0.3 mg 0.1 mg 1.3 mg
Copper, Cu 0.1 mg 0.0 mg 0.3 mg
Manganese, Mn 0.3 mg 0.1 mg 1.5 mg
Selenium, Se 2.7 mcg 0.8 mcg 14.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg 1.5 mg
Riboflavin 0.2 mg 0.1 mg 0.9 mg
Niacin 2.4 mg 0.7 mg 12.7 mg
Pantothenic acid 0.2 mg 0.1 mg 1.2 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 91.0 mcg 25.8 mcg 476.8 mcg
Folic acid 87.0 mcg 24.7 mcg 455.9 mcg
Folate, food 4.0 mcg 1.1 mcg 21.0 mcg
Folate, DFE 152.0 mcg_DFE 43.1 mcg_DFE 796.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.2 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.0 mg 0.4 mg
Vitamin K (phylloquinone) 4.1 mcg 1.2 mcg 21.5 mcg
Lipids (Fat)
Fatty acids, total saturated 2.3 g 0.7 g 12.3 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.3 g
16:0 1.2 g 0.3 g 6.5 g
18:0 1.1 g 0.3 g 5.8 g
Fatty acids, total monounsaturated 4.1 g 1.2 g 21.4 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 4.1 g 1.2 g 21.4 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.5 g 0.7 g 13.3 g
18:2 undifferentiated 1.2 g 0.3 g 6.2 g
18:3 undifferentiated 0.1 g 0.0 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.3 g
Threonine 0.1 g 0.0 g 0.6 g
Isoleucine 0.2 g 0.0 g 0.8 g
Leucine 0.3 g 0.1 g 1.5 g
Lysine 0.2 g 0.0 g 0.9 g
Methionine 0.1 g 0.0 g 0.4 g
Cystine 0.1 g 0.0 g 0.4 g
Phenylalanine 0.2 g 0.1 g 1.0 g
Tyrosine 0.1 g 0.0 g 0.6 g
Valine 0.2 g 0.1 g 1.0 g
Arginine 0.1 g 0.0 g 0.8 g
Histidine 0.1 g 0.0 g 0.4 g
Alanine 0.1 g 0.0 g 0.6 g
Aspartic acid 0.2 g 0.1 g 1.0 g
Glutamic acid 1.2 g 0.3 g 6.3 g
Glycine 0.1 g 0.0 g 0.6 g
Proline 0.4 g 0.1 g 2.2 g
Serine 0.2 g 0.1 g 1.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 1.0 mcg 0.3 mcg 5.2 mcg

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