Cake, german chocolate, dry mix, pudding-type - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

package (18.25 oz) (517g)

Calories 401.0 113.7 2073.2
Total fat 9.5 g 2.7 g 49.1 g
   Saturated fat 3.2 g 0.9 g 16.6 g
   Polyunsaturated fat 1.8 g 0.5 g 9.4 g
   Monounsaturated fat 3.8 g 1.1 g 19.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 643.0 mg 182.3 mg 3324.3 mg
Total Carbohydrate 80.1 g 22.7 g 414.1 g
  Dietary Fiber 3.5 g 1.0 g 18.1 g
  Sugars 49.5 g 14.0 g 256.1 g
Protein 4.0 g 1.1 g 20.7 g
 
Calories from fat 82.6 kcal 23.4 kcal 427.3 kcal
Calories from carbohydrates 304.4 kcal 86.3 kcal 1573.6 kcal
Calories from protein 12.8 kcal 3.6 kcal 66.2 kcal
 
Water 3.6 g 1.0 g 18.6 g
Energy 1678.0 kj 475.7 kj 8675.3 kj
Ash 2.5 g 0.7 g 12.9 g
Minerals
Calcium, Ca 97.0 mg 27.5 mg 501.5 mg
Iron, Fe 1.9 mg 0.5 mg 10.0 mg
Magnesium, Mg 22.0 mg 6.2 mg 113.7 mg
Phosphorus, P 294.0 mg 83.3 mg 1520.0 mg
Potassium, K 149.0 mg 42.2 mg 770.3 mg
Zinc, Zn 0.4 mg 0.1 mg 2.2 mg
Copper, Cu 0.2 mg 0.0 mg 0.8 mg
Manganese, Mn 0.1 mg 0.0 mg 0.5 mg
Selenium, Se 3.1 mcg 0.9 mcg 16.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg 1.3 mg
Riboflavin 0.2 mg 0.0 mg 0.9 mg
Niacin 2.6 mg 0.7 mg 13.5 mg
Pantothenic acid 0.1 mg 0.0 mg 0.4 mg
Vitamin B-6 0.0 mg 0.0 mg 0.2 mg
Folate, total 56.0 mcg 15.9 mcg 289.5 mcg
Folic acid 46.0 mcg 13.0 mcg 237.8 mcg
Folate, food 10.0 mcg 2.8 mcg 51.7 mcg
Folate, DFE 88.0 mcg_DFE 24.9 mcg_DFE 455.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 3.0 IU 0.9 IU 15.5 IU
Vitamin A, RAE 1.0 mcg_RAE 0.3 mcg_RAE 5.2 mcg_RAE
Retinol 1.0 mcg 0.3 mcg 5.2 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.0 mg 0.4 mg
Vitamin K (phylloquinone) 3.8 mcg 1.1 mcg 19.6 mcg
Lipids (Fat)
Fatty acids, total saturated 3.2 g 0.9 g 16.6 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.1 g
16:0 1.6 g 0.5 g 8.5 g
18:0 1.5 g 0.4 g 7.9 g
Fatty acids, total monounsaturated 3.8 g 1.1 g 19.5 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 3.8 g 1.1 g 19.5 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.8 g 0.5 g 9.4 g
18:2 undifferentiated 1.7 g 0.5 g 8.9 g
18:3 undifferentiated 0.1 g 0.0 g 0.5 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.3 g
Threonine 0.1 g 0.0 g 0.7 g
Isoleucine 0.2 g 0.0 g 0.8 g
Leucine 0.3 g 0.1 g 1.3 g
Lysine 0.2 g 0.0 g 0.8 g
Methionine 0.1 g 0.0 g 0.3 g
Cystine 0.1 g 0.0 g 0.4 g
Phenylalanine 0.2 g 0.1 g 1.0 g
Tyrosine 0.1 g 0.0 g 0.7 g
Valine 0.2 g 0.1 g 1.0 g
Arginine 0.2 g 0.1 g 0.9 g
Histidine 0.1 g 0.0 g 0.4 g
Alanine 0.1 g 0.0 g 0.7 g
Aspartic acid 0.3 g 0.1 g 1.3 g
Glutamic acid 1.0 g 0.3 g 5.3 g
Glycine 0.2 g 0.0 g 0.8 g
Proline 0.3 g 0.1 g 1.7 g
Serine 0.2 g 0.1 g 1.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 7.0 mg 2.0 mg 36.2 mg
Theobromine 242.0 mg 68.6 mg 1251.1 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 4.0 mcg 1.1 mcg 20.7 mcg

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