Cake, chocolate, dry mix, regular - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

package (18.50 oz) (524g)

Calories 428.0 121.3 2242.7
Total fat 15.6 g 4.4 g 81.7 g
   Saturated fat 3.3 g 0.9 g 17.1 g
   Polyunsaturated fat 5.0 g 1.4 g 26.4 g
   Monounsaturated fat 6.3 g 1.8 g 33.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 825.0 mg 233.9 mg 4323.0 mg
Total Carbohydrate 73.0 g 20.7 g 382.5 g
  Dietary Fiber 2.4 g 0.7 g 12.6 g
  Sugars 38.3 g 10.9 g 200.7 g
Protein 5.9 g 1.7 g 30.9 g
 
Calories from fat 137.3 kcal 38.9 kcal 719.3 kcal
Calories from carbohydrates 270.1 kcal 76.6 kcal 1415.3 kcal
Calories from protein 18.9 kcal 5.4 kcal 98.9 kcal
 
Water 3.1 g 0.9 g 16.2 g
Energy 1791.0 kj 507.7 kj 9384.8 kj
Ash 1.9 g 0.5 g 10.0 g
Minerals
Calcium, Ca 150.0 mg 42.5 mg 786.0 mg
Iron, Fe 4.5 mg 1.3 mg 23.6 mg
Magnesium, Mg 47.0 mg 13.3 mg 246.3 mg
Phosphorus, P 270.0 mg 76.5 mg 1414.8 mg
Potassium, K 330.0 mg 93.6 mg 1729.2 mg
Zinc, Zn 0.8 mg 0.2 mg 4.2 mg
Copper, Cu 0.4 mg 0.1 mg 2.1 mg
Manganese, Mn 0.2 mg 0.1 mg 1.2 mg
Selenium, Se 12.4 mcg 3.5 mcg 65.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.0 mg 0.9 mg
Riboflavin 0.2 mg 0.0 mg 0.8 mg
Niacin 1.6 mg 0.5 mg 8.4 mg
Pantothenic acid 0.1 mg 0.0 mg 0.7 mg
Vitamin B-6 0.0 mg 0.0 mg 0.2 mg
Folate, total 62.0 mcg 17.6 mcg 324.9 mcg
Folic acid 47.0 mcg 13.3 mcg 246.3 mcg
Folate, food 15.0 mcg 4.3 mcg 78.6 mcg
Folate, DFE 95.0 mcg_DFE 26.9 mcg_DFE 497.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 3.0 IU 0.9 IU 15.7 IU
Vitamin A, RAE 1.0 mcg_RAE 0.3 mcg_RAE 5.2 mcg_RAE
Retinol 1.0 mcg 0.3 mcg 5.2 mcg
Vitamin E (alpha-tocopherol) 1.1 mg 0.3 mg 5.8 mg
Vitamin K (phylloquinone) 3.8 mcg 1.1 mcg 19.9 mcg
Lipids (Fat)
Fatty acids, total saturated 3.3 g 0.9 g 17.1 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.1 g
16:0 1.9 g 0.5 g 10.0 g
18:0 1.3 g 0.4 g 7.0 g
Fatty acids, total monounsaturated 6.3 g 1.8 g 33.1 g
16:1 undifferentiated 0.1 g 0.0 g 0.3 g
18:1 undifferentiated 6.2 g 1.8 g 32.7 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 5.0 g 1.4 g 26.4 g
18:2 undifferentiated 4.7 g 1.3 g 24.6 g
18:3 undifferentiated 0.3 g 0.1 g 1.8 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.4 g
Threonine 0.2 g 0.1 g 1.0 g
Isoleucine 0.2 g 0.1 g 1.2 g
Leucine 0.4 g 0.1 g 2.1 g
Lysine 0.2 g 0.1 g 1.2 g
Methionine 0.1 g 0.0 g 0.5 g
Cystine 0.1 g 0.0 g 0.5 g
Phenylalanine 0.3 g 0.1 g 1.6 g
Tyrosine 0.2 g 0.1 g 1.1 g
Valine 0.3 g 0.1 g 1.5 g
Arginine 0.3 g 0.1 g 1.6 g
Histidine 0.1 g 0.0 g 0.7 g
Alanine 0.2 g 0.1 g 1.2 g
Aspartic acid 0.4 g 0.1 g 2.3 g
Glutamic acid 1.5 g 0.4 g 7.9 g
Glycine 0.2 g 0.1 g 1.3 g
Proline 0.5 g 0.1 g 2.6 g
Serine 0.3 g 0.1 g 1.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 11.0 mg 3.1 mg 57.6 mg
Theobromine 356.0 mg 100.9 mg 1865.4 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 11.0 mcg 3.1 mcg 57.6 mcg

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