Cake, chocolate, dry mix, pudding-type - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

package (18.25 oz) (517g)
Calories 396.0 112.3 2047.3
Total fat 9.2 g 2.6 g 47.6 g
   Saturated fat 1.9 g 0.5 g 9.9 g
   Polyunsaturated fat 3.0 g 0.8 g 15.4 g
   Monounsaturated fat 3.7 g 1.0 g 19.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 893.0 mg 253.2 mg 4616.8 mg
Total Carbohydrate 78.7 g 22.3 g 406.9 g
  Dietary Fiber 3.5 g 1.0 g 18.1 g
  Sugars 46.0 g 13.0 g 237.9 g
Protein 4.6 g 1.3 g 23.8 g
 
Calories from fat 80.0 kcal 22.7 kcal 413.8 kcal
Calories from carbohydrates 299.1 kcal 84.8 kcal 1546.1 kcal
Calories from protein 15.2 kcal 4.3 kcal 78.5 kcal
 
Water 3.9 g 1.1 g 20.2 g
Energy 1657.0 kj 469.8 kj 8566.7 kj
Ash 3.2 g 0.9 g 16.5 g
Minerals
Calcium, Ca 133.0 mg 37.7 mg 687.6 mg
Iron, Fe 2.9 mg 0.8 mg 15.1 mg
Magnesium, Mg 41.0 mg 11.6 mg 212.0 mg
Phosphorus, P 286.0 mg 81.1 mg 1478.6 mg
Potassium, K 337.0 mg 95.5 mg 1742.3 mg
Zinc, Zn 0.8 mg 0.2 mg 4.0 mg
Copper, Cu 0.3 mg 0.1 mg 1.4 mg
Manganese, Mn 0.2 mg 0.1 mg 1.1 mg
Selenium, Se 3.3 mcg 0.9 mcg 17.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.0 mg 0.5 mg
Thiamin 0.2 mg 0.1 mg 1.1 mg
Riboflavin 0.2 mg 0.0 mg 0.9 mg
Niacin 2.4 mg 0.7 mg 12.5 mg
Pantothenic acid 0.2 mg 0.1 mg 1.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.2 mg
Folate, total 46.0 mcg 13.0 mcg 237.8 mcg
Folic acid 36.0 mcg 10.2 mcg 186.1 mcg
Folate, food 10.0 mcg 2.8 mcg 51.7 mcg
Folate, DFE 71.0 mcg_DFE 20.1 mcg_DFE 367.1 mcg_DFE
Vitamin B-12 0.5 mcg 0.1 mcg 2.6 mcg
Vitamin A, IU 2.0 IU 0.6 IU 10.3 IU
Vitamin A, RAE 1.0 mcg_RAE 0.3 mcg_RAE 5.2 mcg_RAE
Retinol 1.0 mcg 0.3 mcg 5.2 mcg
Vitamin E (alpha-tocopherol) 0.7 mg 0.2 mg 3.4 mg
Vitamin K (phylloquinone) 2.2 mcg 0.6 mcg 11.4 mcg
Lipids (Fat)
Fatty acids, total saturated 1.9 g 0.5 g 9.9 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.1 g
16:0 1.1 g 0.3 g 5.8 g
18:0 0.8 g 0.2 g 4.0 g
Fatty acids, total monounsaturated 3.7 g 1.0 g 19.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.2 g
18:1 undifferentiated 3.6 g 1.0 g 18.9 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.0 g 0.8 g 15.4 g
18:2 undifferentiated 2.8 g 0.8 g 14.3 g
18:3 undifferentiated 0.2 g 0.1 g 1.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.3 g
Threonine 0.2 g 0.0 g 0.8 g
Isoleucine 0.2 g 0.1 g 1.0 g
Leucine 0.3 g 0.1 g 1.6 g
Lysine 0.2 g 0.1 g 1.1 g
Methionine 0.1 g 0.0 g 0.4 g
Cystine 0.1 g 0.0 g 0.4 g
Phenylalanine 0.2 g 0.1 g 1.1 g
Tyrosine 0.2 g 0.0 g 0.8 g
Valine 0.2 g 0.1 g 1.2 g
Arginine 0.2 g 0.1 g 1.1 g
Histidine 0.1 g 0.0 g 0.5 g
Alanine 0.2 g 0.0 g 0.9 g
Aspartic acid 0.3 g 0.1 g 1.6 g
Glutamic acid 1.2 g 0.3 g 6.0 g
Glycine 0.2 g 0.0 g 0.9 g
Proline 0.4 g 0.1 g 2.0 g
Serine 0.2 g 0.1 g 1.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 6.0 mg 1.7 mg 31.0 mg
Theobromine 207.0 mg 58.7 mg 1070.2 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 4.0 mcg 1.1 mcg 20.7 mcg

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