Cabbage, savoy, cooked, boiled, drained, with salt - nutrtion information: calories, carbohydrates, protein, fat
Food group: Vegetables and Vegetable Products
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Nutrient
| per 100 g |
cup, shredded (145g) |
|
Calories |
24.0 |
34.8 |
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Total fat |
0.1 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
260.0 mg |
377.0 mg |
|
Total Carbohydrate |
5.4 g |
7.8 g |
|
Dietary Fiber |
2.8 g |
4.1 g |
|
Protein |
1.8 g |
2.6 g |
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|
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Calories from fat |
0.8 kcal |
1.1 kcal |
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Calories from carbohydrates |
19.3 kcal |
28.0 kcal |
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Calories from protein |
4.4 kcal |
6.4 kcal |
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Water |
92.0 g |
133.4 g |
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Energy |
100.0 kj |
145.0 kj |
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Ash |
0.7 g |
1.0 g |
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Minerals |
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Calcium, Ca |
30.0 mg |
43.5 mg |
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Iron, Fe |
0.4 mg |
0.6 mg |
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Magnesium, Mg |
24.0 mg |
34.8 mg |
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Phosphorus, P |
33.0 mg |
47.9 mg |
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Potassium, K |
184.0 mg |
266.8 mg |
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Zinc, Zn |
0.2 mg |
0.3 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.2 mg |
0.2 mg |
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Selenium, Se |
0.7 mcg |
1.0 mcg |
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Vitamins |
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|
|
Vitamin C, total ascorbic acid |
17.0 mg |
24.6 mg |
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Thiamin |
0.1 mg |
0.1 mg |
|
Riboflavin |
0.0 mg |
0.0 mg |
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Niacin |
0.0 mg |
0.0 mg |
|
Pantothenic acid |
0.2 mg |
0.2 mg |
|
Vitamin B-6 |
0.2 mg |
0.2 mg |
|
Folate, total |
46.0 mcg |
66.7 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
46.0 mcg |
66.7 mcg |
|
Folate, DFE |
46.0 mcg_DFE |
66.7 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
889.0 IU |
1289.1 IU |
|
Vitamin A, RAE |
44.0 mcg_RAE |
63.8 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
|
18:2 undifferentiated |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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|
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Tryptophan |
0.0 g |
0.0 g |
|
Threonine |
0.1 g |
0.1 g |
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Isoleucine |
0.1 g |
0.1 g |
|
Leucine |
0.1 g |
0.1 g |
|
Lysine |
0.1 g |
0.1 g |
|
Methionine |
0.0 g |
0.0 g |
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Cystine |
0.0 g |
0.0 g |
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Phenylalanine |
0.1 g |
0.1 g |
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Tyrosine |
0.0 g |
0.0 g |
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Valine |
0.1 g |
0.1 g |
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Arginine |
0.1 g |
0.1 g |
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Histidine |
0.0 g |
0.1 g |
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Alanine |
0.1 g |
0.1 g |
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Aspartic acid |
0.2 g |
0.3 g |
|
Glutamic acid |
0.4 g |
0.6 g |
|
Glycine |
0.0 g |
0.1 g |
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Proline |
0.4 g |
0.5 g |
|
Serine |
0.1 g |
0.2 g |
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Other |
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