CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

package (71g)

serving 2 oz (57g)

Calories 142.0 100.8 80.9
Total fat 6.8 g 4.8 g 3.9 g
   Saturated fat 2.8 g 2.0 g 1.6 g
   Polyunsaturated fat 0.3 g 0.2 g 0.2 g
Cholesterol 65.0 mg 46.1 mg 37.0 mg
Sodium 1342.0 mg 952.8 mg 764.9 mg
Total Carbohydrate 1.0 g 0.7 g 0.6 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 19.3 g 13.7 g 11.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 69.1 g 49.1 g 39.4 g
Energy 594.0 kj 421.7 kj 338.6 kj
Ash 3.8 g 2.7 g 2.2 g
Minerals
Calcium, Ca 17.0 mg 12.1 mg 9.7 mg
Iron, Fe 2.4 mg 1.7 mg 1.4 mg
Potassium, K 352.0 mg 249.9 mg 200.6 mg
Vitamins
Thiamin 0.1 mg 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.2 mg 0.1 mg
Niacin 4.2 mg 3.0 mg 2.4 mg
Lipids (Fat)
Fatty acids, total saturated 2.8 g 2.0 g 1.6 g
Fatty acids, total polyunsaturated 0.3 g 0.2 g 0.2 g
Amino acids
Other

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