Butterbur, cooked, boiled, drained, without salt - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

Calories 8.0
Total fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.0 mg
Total Carbohydrate 2.2 g
Protein 0.2 g
 
Calories from fat 0.2 kcal
Calories from carbohydrates 7.7 kcal
Calories from protein 0.6 kcal
 
Water 96.7 g
Energy 33.0 kj
Ash 0.9 g
Minerals
Calcium, Ca 59.0 mg
Iron, Fe 0.1 mg
Magnesium, Mg 8.0 mg
Phosphorus, P 7.0 mg
Potassium, K 354.0 mg
Zinc, Zn 0.1 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.2 mg
Selenium, Se 0.9 mcg
Vitamins
Vitamin C, total ascorbic acid 18.9 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.1 mg
Pantothenic acid 0.0 mg
Vitamin B-6 0.1 mg
Folate, total 4.0 mcg
Folic acid 0.0 mcg
Folate, food 4.0 mcg
Folate, DFE 4.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 27.0 IU
Vitamin A, RAE 1.0 mcg_RAE
Retinol 0.0 mcg
Lipids (Fat)
Amino acids
Other

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