Butterbur, canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

cup, chopped (124g)

3 stalks (45g)

Calories 3.0 3.7 1.4
Total fat 0.1 g 0.2 g 0.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 4.0 mg 5.0 mg 1.8 mg
Total Carbohydrate 0.4 g 0.5 g 0.2 g
Protein 0.1 g 0.1 g 0.0 g
 
Calories from fat 1.1 kcal 1.3 kcal 0.5 kcal
Calories from carbohydrates 1.4 kcal 1.7 kcal 0.6 kcal
Calories from protein 0.3 kcal 0.3 kcal 0.1 kcal
 
Water 97.9 g 121.4 g 44.1 g
Energy 13.0 kj 16.1 kj 5.8 kj
Ash 1.5 g 1.8 g 0.7 g
Minerals
Calcium, Ca 34.0 mg 42.2 mg 15.3 mg
Iron, Fe 0.6 mg 0.8 mg 0.3 mg
Magnesium, Mg 2.0 mg 2.5 mg 0.9 mg
Phosphorus, P 4.0 mg 5.0 mg 1.8 mg
Potassium, K 12.0 mg 14.9 mg 5.4 mg
Zinc, Zn 0.1 mg 0.1 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.1 mg 0.0 mg
Selenium, Se 0.9 mcg 1.1 mcg 0.4 mcg
Vitamins
Vitamin C, total ascorbic acid 11.9 mg 14.8 mg 5.4 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.1 mg 0.2 mg 0.1 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 3.7 mcg 1.4 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 3.7 mcg 1.4 mcg
Folate, DFE 3.0 mcg_DFE 3.7 mcg_DFE 1.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Amino acids
Other

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