Butterbur, canned - nutrtion information: calories, carbohydrates, protein, fat
Food group: Vegetables and Vegetable Products
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Nutrient
| per 100 g |
cup, chopped (124g) |
3 stalks (45g) |
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Calories |
3.0 |
3.7 |
1.4 |
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Total fat |
0.1 g |
0.2 g |
0.1 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
4.0 mg |
5.0 mg |
1.8 mg |
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Total Carbohydrate |
0.4 g |
0.5 g |
0.2 g |
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Protein |
0.1 g |
0.1 g |
0.0 g |
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Calories from fat |
1.1 kcal |
1.3 kcal |
0.5 kcal |
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Calories from carbohydrates |
1.4 kcal |
1.7 kcal |
0.6 kcal |
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Calories from protein |
0.3 kcal |
0.3 kcal |
0.1 kcal |
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Water |
97.9 g |
121.4 g |
44.1 g |
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Energy |
13.0 kj |
16.1 kj |
5.8 kj |
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Ash |
1.5 g |
1.8 g |
0.7 g |
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Minerals |
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Calcium, Ca |
34.0 mg |
42.2 mg |
15.3 mg |
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Iron, Fe |
0.6 mg |
0.8 mg |
0.3 mg |
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Magnesium, Mg |
2.0 mg |
2.5 mg |
0.9 mg |
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Phosphorus, P |
4.0 mg |
5.0 mg |
1.8 mg |
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Potassium, K |
12.0 mg |
14.9 mg |
5.4 mg |
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Zinc, Zn |
0.1 mg |
0.1 mg |
0.0 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.1 mg |
0.1 mg |
0.0 mg |
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Selenium, Se |
0.9 mcg |
1.1 mcg |
0.4 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
11.9 mg |
14.8 mg |
5.4 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
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Niacin |
0.1 mg |
0.2 mg |
0.1 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
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Folate, total |
3.0 mcg |
3.7 mcg |
1.4 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
3.0 mcg |
3.7 mcg |
1.4 mcg |
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Folate, DFE |
3.0 mcg_DFE |
3.7 mcg_DFE |
1.4 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Amino acids |
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Other |
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