Butter-margarine blend, stick, unsalted - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

Calories 718.0
Total fat 80.7 g
   Saturated fat 26.9 g
   Polyunsaturated fat 18.2 g
   Monounsaturated fat 31.8 g
Cholesterol 88.0 mg
Sodium 28.0 mg
Total Carbohydrate 0.6 g
  Dietary Fiber 0.0 g
  Sugars 0.0 g
Protein 0.9 g
 
Calories from fat 713.4 kcal
Calories from carbohydrates 2.3 kcal
Calories from protein 3.8 kcal
 
Water 15.8 g
Energy 3004.0 kj
Ash 2.0 g
Minerals
Calcium, Ca 28.0 mg
Iron, Fe 0.1 mg
Magnesium, Mg 2.0 mg
Phosphorus, P 23.0 mg
Potassium, K 37.0 mg
Zinc, Zn 0.0 mg
Copper, Cu 0.0 mg
Selenium, Se 0.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.0 mg
Vitamin B-6 0.0 mg
Folate, total 2.0 mcg
Folic acid 0.0 mcg
Folate, food 2.0 mcg
Folate, DFE 2.0 mcg_DFE
Vitamin B-12 0.1 mcg
Vitamin A, IU 3577.0 IU
Vitamin A, RAE 819.0 mcg_RAE
Retinol 768.0 mcg
Vitamin E (alpha-tocopherol) 5.0 mg
Vitamin K (phylloquinone) 70.9 mcg
Lipids (Fat)
Fatty acids, total saturated 26.9 g
4:0 0.8 g
6:0 0.5 g
8:0 0.3 g
10:0 0.7 g
12:0 0.7 g
14:0 2.7 g
16:0 13.4 g
18:0 7.2 g
Fatty acids, total monounsaturated 31.8 g
16:1 undifferentiated 0.6 g
18:1 undifferentiated 30.9 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 18.2 g
18:2 undifferentiated 17.1 g
18:3 undifferentiated 1.1 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 610.0 mcg
Carotene, alpha 0.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 0.0 mcg

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