Breakfast items, french toast with butter - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fast Foods



 

Nutrient

per 100 g

2 slices (135g)

Calories 264.0 356.4
Total fat 13.9 g 18.8 g
   Saturated fat 5.7 g 7.7 g
   Polyunsaturated fat 1.8 g 2.4 g
   Monounsaturated fat 5.2 g 7.1 g
Cholesterol 86.0 mg 116.1 mg
Sodium 380.0 mg 513.0 mg
Total Carbohydrate 26.7 g 36.0 g
Protein 7.7 g 10.3 g
 
Calories from fat 123.0 kcal 166.1 kcal
Calories from carbohydrates 108.7 kcal 146.7 kcal
Calories from protein 32.0 kcal 43.2 kcal
 
Water 50.7 g 68.5 g
Energy 1105.0 kj 1491.8 kj
Ash 1.0 g 1.4 g
Minerals
Calcium, Ca 54.0 mg 72.9 mg
Iron, Fe 1.4 mg 1.9 mg
Magnesium, Mg 12.0 mg 16.2 mg
Phosphorus, P 108.0 mg 145.8 mg
Potassium, K 131.0 mg 176.8 mg
Zinc, Zn 0.4 mg 0.6 mg
Copper, Cu 0.0 mg 0.1 mg
Manganese, Mn 0.2 mg 0.2 mg
Selenium, Se 15.5 mcg 20.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.1 mg
Thiamin 0.4 mg 0.6 mg
Riboflavin 0.4 mg 0.5 mg
Niacin 2.9 mg 3.9 mg
Pantothenic acid 0.4 mg 0.5 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 54.0 mcg 72.9 mcg
Folic acid 32.0 mcg 43.2 mcg
Folate, food 22.0 mcg 29.7 mcg
Folate, DFE 76.0 mcg_DFE 102.6 mcg_DFE
Vitamin B-12 0.3 mcg 0.4 mcg
Vitamin A, IU 350.0 IU 472.5 IU
Vitamin A, RAE 101.0 mcg_RAE 136.3 mcg_RAE
Retinol 100.0 mcg 135.0 mcg
Lipids (Fat)
Fatty acids, total saturated 5.7 g 7.7 g
Fatty acids, total monounsaturated 5.2 g 7.1 g
Fatty acids, total polyunsaturated 1.8 g 2.4 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.3 g 0.4 g
Isoleucine 0.4 g 0.5 g
Leucine 0.6 g 0.8 g
Lysine 0.4 g 0.5 g
Methionine 0.2 g 0.2 g
Cystine 0.1 g 0.2 g
Phenylalanine 0.4 g 0.5 g
Tyrosine 0.3 g 0.3 g
Valine 0.5 g 0.6 g
Arginine 0.4 g 0.5 g
Histidine 0.2 g 0.2 g
Alanine 0.3 g 0.5 g
Aspartic acid 0.6 g 0.8 g
Glutamic acid 1.7 g 2.2 g
Glycine 0.3 g 0.4 g
Proline 0.6 g 0.8 g
Serine 0.5 g 0.6 g
Other

Previous: Fast foods, english muffin, with egg, cheese, and sausage nutrition information

Next: Fast foods, french toast sticks nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.