Breakfast items, biscuit with egg and sausage - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fast Foods
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Nutrient
| per 100 g |
biscuit (180g) |
|
Calories |
323.0 |
581.4 |
|
Total fat |
21.5 g |
38.7 g |
|
Saturated fat |
8.3 g |
15.0 g |
|
Polyunsaturated fat |
2.5 g |
4.4 g |
|
Monounsaturated fat |
9.1 g |
16.4 g |
|
Cholesterol |
168.0 mg |
302.4 mg |
|
Sodium |
634.0 mg |
1141.2 mg |
|
Total Carbohydrate |
22.9 g |
41.1 g |
|
Dietary Fiber |
0.5 g |
0.9 g |
|
Sugars |
0.7 g |
1.3 g |
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Protein |
10.6 g |
19.2 g |
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Calories from fat |
189.2 kcal |
340.6 kcal |
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Calories from carbohydrates |
90.3 kcal |
162.5 kcal |
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Calories from protein |
43.9 kcal |
79.1 kcal |
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Water |
42.9 g |
77.2 g |
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Energy |
1351.0 kj |
2431.8 kj |
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Ash |
2.1 g |
3.8 g |
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Minerals |
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Calcium, Ca |
86.0 mg |
154.8 mg |
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Iron, Fe |
2.2 mg |
4.0 mg |
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Magnesium, Mg |
14.0 mg |
25.2 mg |
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Phosphorus, P |
272.0 mg |
489.6 mg |
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Potassium, K |
178.0 mg |
320.4 mg |
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Zinc, Zn |
1.2 mg |
2.2 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.2 mg |
0.3 mg |
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Selenium, Se |
19.0 mcg |
34.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.5 mg |
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Riboflavin |
0.3 mg |
0.5 mg |
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Niacin |
2.0 mg |
3.6 mg |
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Pantothenic acid |
0.8 mg |
1.5 mg |
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Vitamin B-6 |
0.1 mg |
0.2 mg |
|
Folate, total |
36.0 mcg |
64.8 mcg |
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Folic acid |
14.0 mcg |
25.2 mcg |
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Folate, food |
22.0 mcg |
39.6 mcg |
|
Folate, DFE |
46.0 mcg_DFE |
82.8 mcg_DFE |
|
Vitamin B-12 |
0.8 mcg |
1.4 mcg |
|
Vitamin A, IU |
353.0 IU |
635.4 IU |
|
Vitamin A, RAE |
89.0 mcg_RAE |
160.2 mcg_RAE |
|
Retinol |
86.0 mcg |
154.8 mcg |
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Vitamin E (alpha-tocopherol) |
1.6 mg |
2.8 mg |
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Vitamin K (phylloquinone) |
8.0 mcg |
14.4 mcg |
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Lipids (Fat) |
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|
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Fatty acids, total saturated |
8.3 g |
15.0 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.1 g |
0.1 g |
|
10:0 |
0.1 g |
0.2 g |
|
12:0 |
0.8 g |
1.5 g |
|
14:0 |
0.5 g |
1.0 g |
|
16:0 |
4.0 g |
7.3 g |
|
18:0 |
2.6 g |
4.7 g |
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Fatty acids, total monounsaturated |
9.1 g |
16.4 g |
|
16:1 undifferentiated |
0.5 g |
0.8 g |
|
18:1 undifferentiated |
8.5 g |
15.4 g |
|
20:1 |
0.1 g |
0.2 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
2.5 g |
4.4 g |
|
18:2 undifferentiated |
2.3 g |
4.1 g |
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18:3 undifferentiated |
0.1 g |
0.3 g |
|
18:4 |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.1 g |
0.1 g |
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20:5 n-3 |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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|
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Tryptophan |
0.1 g |
0.2 g |
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Threonine |
0.4 g |
0.8 g |
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Isoleucine |
0.5 g |
0.9 g |
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Leucine |
0.8 g |
1.5 g |
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Lysine |
0.7 g |
1.2 g |
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Methionine |
0.3 g |
0.5 g |
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Cystine |
0.2 g |
0.3 g |
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Phenylalanine |
0.5 g |
0.9 g |
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Tyrosine |
0.4 g |
0.7 g |
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Valine |
0.6 g |
1.1 g |
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Arginine |
0.6 g |
1.1 g |
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Histidine |
0.3 g |
0.5 g |
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Alanine |
0.5 g |
1.0 g |
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Aspartic acid |
0.9 g |
1.5 g |
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Glutamic acid |
2.0 g |
3.5 g |
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Glycine |
0.5 g |
0.8 g |
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Proline |
0.7 g |
1.2 g |
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Serine |
0.6 g |
1.1 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
38.0 mcg |
68.4 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
3.0 mcg |
5.4 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
103.0 mcg |
185.4 mcg |
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