Bread stuffing, cornbread, dry mix, prepared - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

.5 cup (100g)

Calories 179.0 50.7 179.0
Total fat 8.8 g 2.5 g 8.8 g
   Saturated fat 1.8 g 0.5 g 1.8 g
   Polyunsaturated fat 2.7 g 0.8 g 2.7 g
   Monounsaturated fat 3.9 g 1.1 g 3.9 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 455.0 mg 129.0 mg 455.0 mg
Total Carbohydrate 21.9 g 6.2 g 21.9 g
  Dietary Fiber 2.9 g 0.8 g 2.9 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 2.9 g 0.8 g 2.9 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 64.9 g 18.4 g 64.9 g
Energy 749.0 kj 212.3 kj 749.0 kj
Ash 1.5 g 0.4 g 1.5 g
Minerals
Calcium, Ca 26.0 mg 7.4 mg 26.0 mg
Iron, Fe 0.9 mg 0.3 mg 0.9 mg
Magnesium, Mg 13.0 mg 3.7 mg 13.0 mg
Phosphorus, P 34.0 mg 9.6 mg 34.0 mg
Potassium, K 62.0 mg 17.6 mg 62.0 mg
Zinc, Zn 0.2 mg 0.1 mg 0.2 mg
Copper, Cu 0.1 mg 0.0 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg 0.1 mg
Selenium, Se 30.7 mcg 8.7 mcg 30.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.8 mg 0.2 mg 0.8 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg
Niacin 1.2 mg 0.4 mg 1.2 mg
Pantothenic acid 0.1 mg 0.0 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 97.0 mcg 27.5 mcg 97.0 mcg
Folic acid 89.0 mcg 25.2 mcg 89.0 mcg
Folate, food 8.0 mcg 2.3 mcg 8.0 mcg
Folate, DFE 159.0 mcg_DFE 45.1 mcg_DFE 159.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 340.0 IU 96.4 IU 340.0 IU
Vitamin A, RAE 78.0 mcg_RAE 22.1 mcg_RAE 78.0 mcg_RAE
Retinol 73.0 mcg 20.7 mcg 73.0 mcg
Vitamin E (alpha-tocopherol) 0.8 mg 0.2 mg 0.8 mg
Vitamin K (phylloquinone) 8.8 mcg 2.5 mcg 8.8 mcg
Lipids (Fat)
Fatty acids, total saturated 1.8 g 0.5 g 1.8 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 1.1 g 0.3 g 1.1 g
18:0 0.6 g 0.2 g 0.6 g
Fatty acids, total monounsaturated 3.9 g 1.1 g 3.9 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 3.8 g 1.1 g 3.8 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.7 g 0.8 g 2.7 g
18:2 undifferentiated 2.6 g 0.7 g 2.6 g
18:3 undifferentiated 0.1 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.0 g 0.1 g
Isoleucine 0.1 g 0.0 g 0.1 g
Leucine 0.3 g 0.1 g 0.3 g
Lysine 0.1 g 0.0 g 0.1 g
Methionine 0.1 g 0.0 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g
Phenylalanine 0.1 g 0.0 g 0.1 g
Tyrosine 0.1 g 0.0 g 0.1 g
Valine 0.1 g 0.0 g 0.1 g
Arginine 0.1 g 0.0 g 0.1 g
Histidine 0.1 g 0.0 g 0.1 g
Alanine 0.1 g 0.0 g 0.1 g
Aspartic acid 0.2 g 0.0 g 0.2 g
Glutamic acid 0.8 g 0.2 g 0.8 g
Glycine 0.1 g 0.0 g 0.1 g
Proline 0.3 g 0.1 g 0.3 g
Serine 0.1 g 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 58.0 mcg 16.4 mcg 58.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

Previous: Bread stuffing, cornbread, dry mix nutrition information

Next: Cake, angelfood, commercially prepared nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.