Bread stuffing, cornbread, dry mix - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

package (6 oz) (170g)

Calories 389.0 110.3 661.3
Total fat 4.2 g 1.2 g 7.1 g
   Saturated fat 0.9 g 0.3 g 1.6 g
   Polyunsaturated fat 1.1 g 0.3 g 1.8 g
   Monounsaturated fat 1.7 g 0.5 g 2.8 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1283.0 mg 363.7 mg 2181.1 mg
Total Carbohydrate 76.7 g 21.7 g 130.4 g
  Dietary Fiber 14.3 g 4.1 g 24.3 g
Protein 10.0 g 2.8 g 17.0 g
 
Calories from fat 36.5 kcal 10.4 kcal 62.1 kcal
Calories from carbohydrates 314.5 kcal 89.2 kcal 534.6 kcal
Calories from protein 38.0 kcal 10.8 kcal 64.6 kcal
 
Water 4.6 g 1.3 g 7.8 g
Energy 1628.0 kj 461.5 kj 2767.6 kj
Ash 4.4 g 1.2 g 7.5 g
Minerals
Calcium, Ca 78.0 mg 22.1 mg 132.6 mg
Iron, Fe 3.3 mg 0.9 mg 5.5 mg
Magnesium, Mg 44.0 mg 12.5 mg 74.8 mg
Phosphorus, P 113.0 mg 32.0 mg 192.1 mg
Potassium, K 204.0 mg 57.8 mg 346.8 mg
Zinc, Zn 0.8 mg 0.2 mg 1.3 mg
Copper, Cu 0.2 mg 0.1 mg 0.4 mg
Manganese, Mn 0.5 mg 0.1 mg 0.9 mg
Selenium, Se 29.6 mcg 8.4 mcg 50.3 mcg
Vitamins
Vitamin C, total ascorbic acid 3.5 mg 1.0 mg 6.0 mg
Thiamin 0.5 mg 0.1 mg 0.9 mg
Riboflavin 0.3 mg 0.1 mg 0.6 mg
Niacin 4.9 mg 1.4 mg 8.3 mg
Pantothenic acid 0.3 mg 0.1 mg 0.5 mg
Vitamin B-6 0.1 mg 0.0 mg 0.2 mg
Folate, total 175.0 mcg 49.6 mcg 297.5 mcg
Folic acid 133.0 mcg 37.7 mcg 226.1 mcg
Folate, food 42.0 mcg 11.9 mcg 71.4 mcg
Folate, DFE 269.0 mcg_DFE 76.3 mcg_DFE 457.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.9 g 0.3 g 1.6 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.6 g 0.2 g 1.1 g
18:0 0.3 g 0.1 g 0.5 g
Fatty acids, total monounsaturated 1.7 g 0.5 g 2.8 g
16:1 undifferentiated 0.1 g 0.0 g 0.1 g
18:1 undifferentiated 1.6 g 0.4 g 2.7 g
20:1 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.1 g 0.3 g 1.8 g
18:2 undifferentiated 1.0 g 0.3 g 1.7 g
18:3 undifferentiated 0.0 g 0.0 g 0.1 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.2 g
Threonine 0.3 g 0.1 g 0.5 g
Isoleucine 0.4 g 0.1 g 0.6 g
Leucine 0.9 g 0.2 g 1.5 g
Lysine 0.3 g 0.1 g 0.5 g
Methionine 0.2 g 0.1 g 0.3 g
Cystine 0.2 g 0.1 g 0.3 g
Phenylalanine 0.5 g 0.1 g 0.8 g
Tyrosine 0.3 g 0.1 g 0.6 g
Valine 0.4 g 0.1 g 0.8 g
Arginine 0.4 g 0.1 g 0.7 g
Histidine 0.3 g 0.1 g 0.4 g
Alanine 0.5 g 0.1 g 0.8 g
Aspartic acid 0.5 g 0.2 g 0.9 g
Glutamic acid 2.7 g 0.8 g 4.6 g
Glycine 0.4 g 0.1 g 0.6 g
Proline 1.0 g 0.3 g 1.7 g
Serine 0.5 g 0.1 g 0.8 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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