Bread, raisin, unenriched - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

slice, large (32g)

slice (26g)

slice, thin (23g)

Calories 274.0 77.7 87.7 71.2 63.0
Total fat 4.4 g 1.2 g 1.4 g 1.1 g 1.0 g
   Saturated fat 1.1 g 0.3 g 0.3 g 0.3 g 0.2 g
   Polyunsaturated fat 0.7 g 0.2 g 0.2 g 0.2 g 0.2 g
   Monounsaturated fat 2.3 g 0.7 g 0.7 g 0.6 g 0.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 390.0 mg 110.6 mg 124.8 mg 101.4 mg 89.7 mg
Total Carbohydrate 52.3 g 14.8 g 16.7 g 13.6 g 12.0 g
  Dietary Fiber 4.3 g 1.2 g 1.4 g 1.1 g 1.0 g
Protein 7.9 g 2.2 g 2.5 g 2.1 g 1.8 g
 
Calories from fat 38.7 kcal 11.0 kcal 12.4 kcal 10.1 kcal 8.9 kcal
Calories from carbohydrates 204.0 kcal 57.8 kcal 65.3 kcal 53.0 kcal 46.9 kcal
Calories from protein 30.8 kcal 8.7 kcal 9.9 kcal 8.0 kcal 7.1 kcal
 
Water 33.6 g 9.5 g 10.8 g 8.7 g 7.7 g
Energy 1146.0 kj 324.9 kj 366.7 kj 298.0 kj 263.6 kj
Ash 1.8 g 0.5 g 0.6 g 0.5 g 0.4 g
Minerals
Calcium, Ca 66.0 mg 18.7 mg 21.1 mg 17.2 mg 15.2 mg
Iron, Fe 1.8 mg 0.5 mg 0.6 mg 0.5 mg 0.4 mg
Magnesium, Mg 26.0 mg 7.4 mg 8.3 mg 6.8 mg 6.0 mg
Phosphorus, P 109.0 mg 30.9 mg 34.9 mg 28.3 mg 25.1 mg
Potassium, K 227.0 mg 64.4 mg 72.6 mg 59.0 mg 52.2 mg
Zinc, Zn 0.7 mg 0.2 mg 0.2 mg 0.2 mg 0.2 mg
Copper, Cu 0.2 mg 0.1 mg 0.1 mg 0.1 mg 0.0 mg
Manganese, Mn 0.5 mg 0.1 mg 0.2 mg 0.1 mg 0.1 mg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.1 mg 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Niacin 1.5 mg 0.4 mg 0.5 mg 0.4 mg 0.3 mg
Pantothenic acid 0.4 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 34.0 mcg 9.6 mcg 10.9 mcg 8.8 mcg 7.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 34.0 mcg 9.6 mcg 10.9 mcg 8.8 mcg 7.8 mcg
Folate, DFE 34.0 mcg_DFE 9.6 mcg_DFE 10.9 mcg_DFE 8.8 mcg_DFE 7.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.1 g 0.3 g 0.3 g 0.3 g 0.2 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.6 g 0.2 g 0.2 g 0.2 g 0.1 g
18:0 0.5 g 0.1 g 0.2 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 2.3 g 0.7 g 0.7 g 0.6 g 0.5 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.3 g 0.6 g 0.7 g 0.6 g 0.5 g
Fatty acids, total polyunsaturated 0.7 g 0.2 g 0.2 g 0.2 g 0.2 g
18:2 undifferentiated 0.6 g 0.2 g 0.2 g 0.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.2 g 0.1 g 0.1 g 0.1 g 0.1 g
Isoleucine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Leucine 0.5 g 0.1 g 0.2 g 0.1 g 0.1 g
Lysine 0.2 g 0.1 g 0.1 g 0.1 g 0.0 g
Methionine 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.2 g 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Tyrosine 0.2 g 0.1 g 0.1 g 0.1 g 0.0 g
Valine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Arginine 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Histidine 0.2 g 0.0 g 0.1 g 0.0 g 0.0 g
Alanine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Aspartic acid 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Glutamic acid 2.4 g 0.7 g 0.8 g 0.6 g 0.5 g
Glycine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Proline 0.8 g 0.2 g 0.3 g 0.2 g 0.2 g
Serine 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Other

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