Bread, raisin, enriched - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

slice, large (32g)

slice (26g)

slice, thin (23g)

Calories 274.0 77.7 87.7 71.2 63.0
Total fat 4.4 g 1.2 g 1.4 g 1.1 g 1.0 g
   Saturated fat 1.1 g 0.3 g 0.3 g 0.3 g 0.2 g
   Polyunsaturated fat 0.7 g 0.2 g 0.2 g 0.2 g 0.2 g
   Monounsaturated fat 2.3 g 0.7 g 0.7 g 0.6 g 0.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 390.0 mg 110.6 mg 124.8 mg 101.4 mg 89.7 mg
Total Carbohydrate 52.3 g 14.8 g 16.7 g 13.6 g 12.0 g
  Dietary Fiber 4.3 g 1.2 g 1.4 g 1.1 g 1.0 g
  Sugars 5.7 g 1.6 g 1.8 g 1.5 g 1.3 g
Protein 7.9 g 2.2 g 2.5 g 2.1 g 1.8 g
 
Calories from fat 38.7 kcal 11.0 kcal 12.4 kcal 10.1 kcal 8.9 kcal
Calories from carbohydrates 204.0 kcal 57.8 kcal 65.3 kcal 53.0 kcal 46.9 kcal
Calories from protein 30.8 kcal 8.7 kcal 9.9 kcal 8.0 kcal 7.1 kcal
 
Water 33.6 g 9.5 g 10.8 g 8.7 g 7.7 g
Energy 1146.0 kj 324.9 kj 366.7 kj 298.0 kj 263.6 kj
Ash 1.8 g 0.5 g 0.6 g 0.5 g 0.4 g
Minerals
Calcium, Ca 66.0 mg 18.7 mg 21.1 mg 17.2 mg 15.2 mg
Iron, Fe 2.9 mg 0.8 mg 0.9 mg 0.8 mg 0.7 mg
Magnesium, Mg 26.0 mg 7.4 mg 8.3 mg 6.8 mg 6.0 mg
Phosphorus, P 109.0 mg 30.9 mg 34.9 mg 28.3 mg 25.1 mg
Potassium, K 227.0 mg 64.4 mg 72.6 mg 59.0 mg 52.2 mg
Zinc, Zn 0.7 mg 0.2 mg 0.2 mg 0.2 mg 0.2 mg
Copper, Cu 0.2 mg 0.1 mg 0.1 mg 0.1 mg 0.0 mg
Manganese, Mn 0.5 mg 0.1 mg 0.2 mg 0.1 mg 0.1 mg
Selenium, Se 20.0 mcg 5.7 mcg 6.4 mcg 5.2 mcg 4.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg
Riboflavin 0.4 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg
Niacin 3.5 mg 1.0 mg 1.1 mg 0.9 mg 0.8 mg
Pantothenic acid 0.4 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 106.0 mcg 30.1 mcg 33.9 mcg 27.6 mcg 24.4 mcg
Folic acid 72.0 mcg 20.4 mcg 23.0 mcg 18.7 mcg 16.6 mcg
Folate, food 34.0 mcg 9.6 mcg 10.9 mcg 8.8 mcg 7.8 mcg
Folate, DFE 156.0 mcg_DFE 44.2 mcg_DFE 49.9 mcg_DFE 40.6 mcg_DFE 35.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.1 mg 0.1 mg 0.1 mg 0.1 mg
Vitamin K (phylloquinone) 1.7 mcg 0.5 mcg 0.5 mcg 0.4 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 1.1 g 0.3 g 0.3 g 0.3 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.6 g 0.2 g 0.2 g 0.2 g 0.1 g
18:0 0.5 g 0.1 g 0.2 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 2.3 g 0.7 g 0.7 g 0.6 g 0.5 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.3 g 0.6 g 0.7 g 0.6 g 0.5 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.7 g 0.2 g 0.2 g 0.2 g 0.2 g
18:2 undifferentiated 0.6 g 0.2 g 0.2 g 0.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.2 g 0.1 g 0.1 g 0.1 g 0.1 g
Isoleucine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Leucine 0.5 g 0.1 g 0.2 g 0.1 g 0.1 g
Lysine 0.2 g 0.1 g 0.1 g 0.1 g 0.0 g
Methionine 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.2 g 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Tyrosine 0.2 g 0.1 g 0.1 g 0.1 g 0.0 g
Valine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Arginine 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Histidine 0.2 g 0.0 g 0.1 g 0.0 g 0.0 g
Alanine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Aspartic acid 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Glutamic acid 2.4 g 0.7 g 0.8 g 0.6 g 0.5 g
Glycine 0.3 g 0.1 g 0.1 g 0.1 g 0.1 g
Proline 0.8 g 0.2 g 0.3 g 0.2 g 0.2 g
Serine 0.4 g 0.1 g 0.1 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 44.0 mcg 12.5 mcg 14.1 mcg 11.4 mcg 10.1 mcg

Previous: Bread, pumpernickel, toasted nutrition information

Next: Bread, raisin, toasted, enriched nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.