Bockwurst, pork, veal, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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|
Nutrient
| per 100 g |
sausage (91g) |
|
Calories |
278.0 |
253.0 |
|
Total fat |
25.9 g |
23.5 g |
|
Saturated fat |
10.3 g |
9.4 g |
|
Polyunsaturated fat |
2.3 g |
2.1 g |
|
Monounsaturated fat |
13.2 g |
12.0 g |
|
Cholesterol |
93.0 mg |
84.6 mg |
|
Sodium |
497.0 mg |
452.3 mg |
|
Total Carbohydrate |
0.5 g |
0.5 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
|
Sugars |
0.0 g |
0.0 g |
|
Protein |
10.9 g |
9.9 g |
|
|
|
|
|
Calories from fat |
232.8 kcal |
211.9 kcal |
|
Calories from carbohydrates |
2.0 kcal |
1.8 kcal |
|
Calories from protein |
43.6 kcal |
39.7 kcal |
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|
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Water |
60.8 g |
55.4 g |
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Energy |
1165.0 kj |
1060.2 kj |
|
Ash |
1.9 g |
1.7 g |
|
Sucrose |
0.0 g |
0.0 g |
|
Glucose (dextrose) |
0.0 g |
0.0 g |
|
Fructose |
0.0 g |
0.0 g |
|
Lactose |
0.0 g |
0.0 g |
|
Maltose |
0.0 g |
0.0 g |
|
Galactose |
0.0 g |
0.0 g |
|
Minerals |
|
|
|
Calcium, Ca |
41.0 mg |
37.3 mg |
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Iron, Fe |
1.1 mg |
1.0 mg |
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Magnesium, Mg |
17.0 mg |
15.5 mg |
|
Phosphorus, P |
162.0 mg |
147.4 mg |
|
Potassium, K |
228.0 mg |
207.5 mg |
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Zinc, Zn |
1.8 mg |
1.6 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
|
Manganese, Mn |
0.0 mg |
0.0 mg |
|
Selenium, Se |
12.2 mcg |
11.1 mcg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
|
Thiamin |
0.2 mg |
0.2 mg |
|
Riboflavin |
0.2 mg |
0.2 mg |
|
Niacin |
4.6 mg |
4.2 mg |
|
Pantothenic acid |
0.8 mg |
0.7 mg |
|
Vitamin B-6 |
0.3 mg |
0.3 mg |
|
Folate, total |
7.0 mcg |
6.4 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
7.0 mcg |
6.4 mcg |
|
Folate, DFE |
7.0 mcg_DFE |
6.4 mcg_DFE |
|
Vitamin B-12 |
0.7 mcg |
0.7 mcg |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.1 mg |
0.1 mg |
|
Tocopherol, beta |
0.0 mg |
0.0 mg |
|
Tocopherol, gamma |
0.0 mg |
0.0 mg |
|
Tocopherol, delta |
0.0 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
0.6 mcg |
0.5 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
10.3 g |
9.4 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.1 g |
0.1 g |
|
14:0 |
0.5 g |
0.4 g |
|
16:0 |
6.1 g |
5.5 g |
|
18:0 |
3.5 g |
3.2 g |
|
Fatty acids, total monounsaturated |
13.2 g |
12.0 g |
|
16:1 undifferentiated |
0.9 g |
0.8 g |
|
18:1 undifferentiated |
12.0 g |
10.9 g |
|
20:1 |
0.2 g |
0.2 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
2.3 g |
2.1 g |
|
18:2 undifferentiated |
2.4 g |
2.2 g |
|
18:3 undifferentiated |
0.2 g |
0.2 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.1 g |
0.1 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
|
Phytosterols |
0.0 mg |
0.0 mg |
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Amino acids |
|
|
|
Tryptophan |
0.1 g |
0.1 g |
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Threonine |
0.6 g |
0.5 g |
|
Isoleucine |
0.6 g |
0.6 g |
|
Leucine |
1.0 g |
0.9 g |
|
Lysine |
1.1 g |
1.0 g |
|
Methionine |
0.3 g |
0.3 g |
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Cystine |
0.1 g |
0.1 g |
|
Phenylalanine |
0.5 g |
0.5 g |
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Tyrosine |
0.4 g |
0.4 g |
|
Valine |
0.7 g |
0.6 g |
|
Arginine |
0.7 g |
0.7 g |
|
Histidine |
0.5 g |
0.4 g |
|
Alanine |
0.7 g |
0.7 g |
|
Aspartic acid |
1.1 g |
1.0 g |
|
Glutamic acid |
2.0 g |
1.8 g |
|
Glycine |
0.6 g |
0.6 g |
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Proline |
0.5 g |
0.5 g |
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Serine |
0.5 g |
0.5 g |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
0.0 mcg |
0.0 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
6.0 mcg |
5.5 mcg |
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