Blood sausage - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

slice (25g)

Calories 378.0 94.5
Total fat 34.5 g 8.6 g
   Saturated fat 13.4 g 3.4 g
   Polyunsaturated fat 3.5 g 0.9 g
   Monounsaturated fat 15.9 g 4.0 g
Cholesterol 120.0 mg 30.0 mg
Sodium 680.0 mg 170.0 mg
Total Carbohydrate 1.3 g 0.3 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 1.3 g 0.3 g
Protein 14.6 g 3.6 g
 
Calories from fat 311.2 kcal 77.8 kcal
Calories from carbohydrates 5.0 kcal 1.2 kcal
Calories from protein 62.3 kcal 15.6 kcal
 
Water 47.3 g 11.8 g
Energy 1582.0 kj 395.5 kj
Ash 2.3 g 0.6 g
Sucrose 1.3 g 0.3 g
Minerals
Calcium, Ca 6.0 mg 1.5 mg
Iron, Fe 6.4 mg 1.6 mg
Magnesium, Mg 8.0 mg 2.0 mg
Phosphorus, P 22.0 mg 5.5 mg
Potassium, K 38.0 mg 9.5 mg
Zinc, Zn 1.3 mg 0.3 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 15.5 mcg 3.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 1.2 mg 0.3 mg
Pantothenic acid 0.6 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 5.0 mcg 1.3 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 1.3 mcg
Folate, DFE 5.0 mcg_DFE 1.3 mcg_DFE
Vitamin B-12 1.0 mcg 0.3 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.0 mg
Vitamin D 10.1 IU 2.5 IU
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 13.4 g 3.4 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.6 g 0.2 g
16:0 8.3 g 2.1 g
18:0 4.4 g 1.1 g
Fatty acids, total monounsaturated 15.9 g 4.0 g
16:1 undifferentiated 0.9 g 0.2 g
18:1 undifferentiated 15.0 g 3.8 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.5 g 0.9 g
18:2 undifferentiated 3.2 g 0.8 g
18:3 undifferentiated 0.3 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.2 g 0.0 g
Threonine 0.6 g 0.1 g
Isoleucine 0.3 g 0.1 g
Leucine 1.4 g 0.3 g
Lysine 1.1 g 0.3 g
Methionine 0.2 g 0.1 g
Cystine 0.2 g 0.0 g
Phenylalanine 0.8 g 0.2 g
Tyrosine 0.3 g 0.1 g
Valine 1.0 g 0.3 g
Arginine 0.7 g 0.2 g
Histidine 0.7 g 0.2 g
Alanine 1.1 g 0.3 g
Aspartic acid 1.4 g 0.3 g
Glutamic acid 2.1 g 0.5 g
Glycine 0.9 g 0.2 g
Proline 1.0 g 0.3 g
Serine 0.7 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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