Blackberry juice, canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

Calories 38.0
Total fat 0.6 g
   Saturated fat 0.0 g
   Polyunsaturated fat 0.3 g
   Monounsaturated fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Total Carbohydrate 7.8 g
  Dietary Fiber 0.1 g
  Sugars 7.7 g
Protein 0.3 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 90.9 g
Energy 158.0 kj
Ash 0.4 g
Minerals
Calcium, Ca 12.0 mg
Iron, Fe 0.5 mg
Magnesium, Mg 21.0 mg
Phosphorus, P 12.0 mg
Potassium, K 135.0 mg
Zinc, Zn 0.4 mg
Copper, Cu 0.1 mg
Selenium, Se 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 11.3 mg
Thiamin 0.0 mg
Riboflavin 0.0 mg
Niacin 0.4 mg
Vitamin B-6 0.0 mg
Folate, total 10.0 mcg
Folic acid 0.0 mcg
Folate, food 10.0 mcg
Folate, DFE 10.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 123.0 IU
Vitamin A, RAE 8.0 mcg_RAE
Retinol 0.0 mcg
Vitamin E (alpha-tocopherol) 0.9 mg
Vitamin K (phylloquinone) 15.2 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g
4:0 0.0 g
6:0 0.0 g
8:0 0.0 g
10:0 0.0 g
12:0 0.0 g
14:0 0.0 g
16:0 0.0 g
18:0 0.0 g
Fatty acids, total monounsaturated 0.1 g
16:1 undifferentiated 0.0 g
18:1 undifferentiated 0.1 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 0.3 g
18:2 undifferentiated 0.2 g
18:3 undifferentiated 0.1 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 74.0 mcg
Carotene, alpha 0.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 68.0 mcg

Previous: Blackberries, raw nutrition information

Next: Blackberries, canned, heavy syrup, solids and liquids nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.