Biscuits, plain or buttermilk, prepared from recipe - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

biscuit (4" dia) (101g)

small (1-1/2" dia) (14.0g)

biscuit (2-1/2" dia) (60g)
Calories 354.0 100.4 357.5 49.6 212.4
Total fat 16.3 g 4.6 g 16.5 g 2.3 g 9.8 g
   Saturated fat 4.3 g 1.2 g 4.4 g 0.6 g 2.6 g
   Polyunsaturated fat 4.2 g 1.2 g 4.2 g 0.6 g 2.5 g
   Monounsaturated fat 6.9 g 2.0 g 7.0 g 1.0 g 4.2 g
Cholesterol 3.0 mg 0.9 mg 3.0 mg 0.4 mg 1.8 mg
Sodium 580.0 mg 164.4 mg 585.8 mg 81.2 mg 348.0 mg
Total Carbohydrate 44.6 g 12.6 g 45.0 g 6.2 g 26.8 g
  Dietary Fiber 1.5 g 0.4 g 1.5 g 0.2 g 0.9 g
Protein 7.0 g 2.0 g 7.1 g 1.0 g 4.2 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 28.9 g 8.2 g 29.2 g 4.0 g 17.3 g
Energy 1481.0 kj 419.9 kj 1495.8 kj 207.3 kj 888.6 kj
Ash 3.2 g 0.9 g 3.2 g 0.4 g 1.9 g
Minerals
Calcium, Ca 235.0 mg 66.6 mg 237.3 mg 32.9 mg 141.0 mg
Iron, Fe 2.9 mg 0.8 mg 2.9 mg 0.4 mg 1.7 mg
Magnesium, Mg 18.0 mg 5.1 mg 18.2 mg 2.5 mg 10.8 mg
Phosphorus, P 164.0 mg 46.5 mg 165.6 mg 23.0 mg 98.4 mg
Potassium, K 121.0 mg 34.3 mg 122.2 mg 16.9 mg 72.6 mg
Zinc, Zn 0.5 mg 0.2 mg 0.5 mg 0.1 mg 0.3 mg
Copper, Cu 0.1 mg 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.4 mg 0.1 mg 0.4 mg 0.1 mg 0.2 mg
Selenium, Se 19.5 mcg 5.5 mcg 19.7 mcg 2.7 mcg 11.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.1 mg 0.2 mg 0.0 mg 0.1 mg
Thiamin 0.4 mg 0.1 mg 0.4 mg 0.0 mg 0.2 mg
Riboflavin 0.3 mg 0.1 mg 0.3 mg 0.0 mg 0.2 mg
Niacin 2.9 mg 0.8 mg 3.0 mg 0.4 mg 1.8 mg
Pantothenic acid 0.3 mg 0.1 mg 0.3 mg 0.0 mg 0.2 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 61.0 mcg 17.3 mcg 61.6 mcg 8.5 mcg 36.6 mcg
Folic acid 49.0 mcg 13.9 mcg 49.5 mcg 6.9 mcg 29.4 mcg
Folate, food 12.0 mcg 3.4 mcg 12.1 mcg 1.7 mcg 7.2 mcg
Folate, DFE 95.0 mcg_DFE 26.9 mcg_DFE 96.0 mcg_DFE 13.3 mcg_DFE 57.0 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.1 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 82.0 IU 23.2 IU 82.8 IU 11.5 IU 49.2 IU
Vitamin A, RAE 23.0 mcg_RAE 6.5 mcg_RAE 23.2 mcg_RAE 3.2 mcg_RAE 13.8 mcg_RAE
Retinol 22.0 mcg 6.2 mcg 22.2 mcg 3.1 mcg 13.2 mcg
Lipids (Fat)
Fatty acids, total saturated 4.3 g 1.2 g 4.4 g 0.6 g 2.6 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g 0.0 g 0.1 g
16:0 2.4 g 0.7 g 2.4 g 0.3 g 1.4 g
18:0 1.7 g 0.5 g 1.7 g 0.2 g 1.0 g
Fatty acids, total monounsaturated 6.9 g 2.0 g 7.0 g 1.0 g 4.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 6.9 g 2.0 g 7.0 g 1.0 g 4.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.2 g 1.2 g 4.2 g 0.6 g 2.5 g
18:2 undifferentiated 3.9 g 1.1 g 3.9 g 0.5 g 2.3 g
18:3 undifferentiated 0.3 g 0.1 g 0.3 g 0.0 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phytosterols 30.0 mg 8.5 mg 30.3 mg 4.2 mg 18.0 mg
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g 0.0 g 0.1 g
Threonine 0.2 g 0.1 g 0.2 g 0.0 g 0.1 g
Isoleucine 0.3 g 0.1 g 0.3 g 0.0 g 0.2 g
Leucine 0.5 g 0.1 g 0.5 g 0.1 g 0.3 g
Lysine 0.2 g 0.1 g 0.2 g 0.0 g 0.1 g
Methionine 0.1 g 0.0 g 0.1 g 0.0 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g 0.0 g 0.1 g
Phenylalanine 0.3 g 0.1 g 0.4 g 0.0 g 0.2 g
Tyrosine 0.2 g 0.1 g 0.2 g 0.0 g 0.1 g
Valine 0.3 g 0.1 g 0.3 g 0.0 g 0.2 g
Arginine 0.3 g 0.1 g 0.3 g 0.0 g 0.2 g
Histidine 0.2 g 0.0 g 0.2 g 0.0 g 0.1 g
Alanine 0.2 g 0.1 g 0.2 g 0.0 g 0.1 g
Aspartic acid 0.3 g 0.1 g 0.3 g 0.0 g 0.2 g
Glutamic acid 2.2 g 0.6 g 2.2 g 0.3 g 1.3 g
Glycine 0.2 g 0.1 g 0.2 g 0.0 g 0.1 g
Proline 0.8 g 0.2 g 0.8 g 0.1 g 0.5 g
Serine 0.4 g 0.1 g 0.4 g 0.0 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g

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