Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

biscuit (2-1/4" dia) (21g)

Calories 299.0 84.8 62.8
Total fat 5.2 g 1.5 g 1.1 g
   Saturated fat 1.3 g 0.4 g 0.3 g
   Polyunsaturated fat 0.8 g 0.2 g 0.2 g
   Monounsaturated fat 2.8 g 0.8 g 0.6 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1451.0 mg 411.4 mg 304.7 mg
Total Carbohydrate 55.4 g 15.7 g 11.6 g
  Dietary Fiber 1.9 g 0.5 g 0.4 g
  Sugars 0.2 g 0.0 g 0.0 g
Protein 7.8 g 2.2 g 1.6 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 27.7 g 7.9 g 5.8 g
Energy 1251.0 kj 354.7 kj 262.7 kj
Ash 3.8 g 1.1 g 0.8 g
Minerals
Calcium, Ca 19.0 mg 5.4 mg 4.0 mg
Iron, Fe 3.1 mg 0.9 mg 0.6 mg
Magnesium, Mg 17.0 mg 4.8 mg 3.6 mg
Phosphorus, P 465.0 mg 131.8 mg 97.7 mg
Potassium, K 185.0 mg 52.4 mg 38.9 mg
Zinc, Zn 0.5 mg 0.1 mg 0.1 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.3 mg 0.1 mg 0.1 mg
Selenium, Se 17.8 mcg 5.0 mcg 3.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.4 mg 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg 0.0 mg
Niacin 3.4 mg 1.0 mg 0.7 mg
Pantothenic acid 0.3 mg 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 83.0 mcg 23.5 mcg 17.4 mcg
Folic acid 78.0 mcg 22.1 mcg 16.4 mcg
Folate, food 5.0 mcg 1.4 mcg 1.1 mcg
Folate, DFE 138.0 mcg_DFE 39.1 mcg_DFE 29.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 2.2 mcg 0.6 mcg 0.5 mcg
Lipids (Fat)
Fatty acids, total saturated 1.3 g 0.4 g 0.3 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.7 g 0.2 g 0.1 g
18:0 0.6 g 0.2 g 0.1 g
Fatty acids, total monounsaturated 2.8 g 0.8 g 0.6 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.8 g 0.8 g 0.6 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.8 g 0.2 g 0.2 g
18:2 undifferentiated 0.7 g 0.2 g 0.2 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.2 g 0.1 g 0.0 g
Isoleucine 0.3 g 0.1 g 0.1 g
Leucine 0.5 g 0.2 g 0.1 g
Lysine 0.2 g 0.0 g 0.0 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.2 g 0.0 g 0.0 g
Phenylalanine 0.4 g 0.1 g 0.1 g
Tyrosine 0.2 g 0.1 g 0.0 g
Valine 0.3 g 0.1 g 0.1 g
Arginine 0.3 g 0.1 g 0.1 g
Histidine 0.2 g 0.0 g 0.0 g
Alanine 0.3 g 0.1 g 0.1 g
Aspartic acid 0.3 g 0.1 g 0.1 g
Glutamic acid 2.6 g 0.7 g 0.5 g
Glycine 0.3 g 0.1 g 0.1 g
Proline 0.9 g 0.3 g 0.2 g
Serine 0.4 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 11.0 mcg 3.1 mcg 2.3 mcg

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