Biscuits, plain or buttermilk, refrigerated dough, lower fat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

biscuit (2" dia) (23g)

Calories 257.0 72.9 59.1
Total fat 4.5 g 1.3 g 1.0 g
   Saturated fat 1.1 g 0.3 g 0.3 g
   Polyunsaturated fat 0.7 g 0.2 g 0.2 g
   Monounsaturated fat 2.4 g 0.7 g 0.6 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1248.0 mg 353.8 mg 287.0 mg
Total Carbohydrate 47.6 g 13.5 g 10.9 g
  Dietary Fiber 1.6 g 0.5 g 0.4 g
  Sugars 0.1 g 0.0 g 0.0 g
Protein 6.7 g 1.9 g 1.5 g
 
Calories from fat 39.6 kcal 11.2 kcal 9.1 kcal
Calories from carbohydrates 190.4 kcal 54.0 kcal 43.8 kcal
Calories from protein 26.8 kcal 7.6 kcal 6.2 kcal
 
Water 37.9 g 10.7 g 8.7 g
Energy 1075.0 kj 304.8 kj 247.3 kj
Ash 3.3 g 0.9 g 0.8 g
Minerals
Calcium, Ca 17.0 mg 4.8 mg 3.9 mg
Iron, Fe 2.7 mg 0.8 mg 0.6 mg
Magnesium, Mg 15.0 mg 4.3 mg 3.5 mg
Phosphorus, P 400.0 mg 113.4 mg 92.0 mg
Potassium, K 159.0 mg 45.1 mg 36.6 mg
Zinc, Zn 0.4 mg 0.1 mg 0.1 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.3 mg 0.1 mg 0.1 mg
Selenium, Se 18.9 mcg 5.4 mcg 4.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.4 mg 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg
Niacin 3.3 mg 0.9 mg 0.8 mg
Pantothenic acid 0.4 mg 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 102.0 mcg 28.9 mcg 23.5 mcg
Folic acid 96.0 mcg 27.2 mcg 22.1 mcg
Folate, food 6.0 mcg 1.7 mcg 1.4 mcg
Folate, DFE 169.0 mcg_DFE 47.9 mcg_DFE 38.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 1.9 mcg 0.5 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 1.1 g 0.3 g 0.3 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.6 g 0.2 g 0.1 g
18:0 0.5 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 2.4 g 0.7 g 0.6 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 2.4 g 0.7 g 0.6 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.7 g 0.2 g 0.2 g
18:2 undifferentiated 0.6 g 0.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.2 g 0.1 g 0.0 g
Isoleucine 0.2 g 0.1 g 0.1 g
Leucine 0.5 g 0.1 g 0.1 g
Lysine 0.1 g 0.0 g 0.0 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.3 g 0.1 g 0.1 g
Tyrosine 0.2 g 0.1 g 0.0 g
Valine 0.3 g 0.1 g 0.1 g
Arginine 0.3 g 0.1 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g
Alanine 0.2 g 0.1 g 0.0 g
Aspartic acid 0.3 g 0.1 g 0.1 g
Glutamic acid 2.3 g 0.6 g 0.5 g
Glycine 0.2 g 0.1 g 0.1 g
Proline 0.8 g 0.2 g 0.2 g
Serine 0.3 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 10.0 mcg 2.8 mcg 2.3 mcg

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