Biscuits, plain or buttermilk, commercially baked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

biscuit (35g)

large (77g)

medium (51g)

small (35g)

biscuit (2-1/2" dia) (35g)

Calories 364.0 103.2 127.4 280.3 185.6 127.4 127.4
Total fat 16.5 g 4.7 g 5.8 g 12.7 g 8.4 g 5.8 g 5.8 g
   Saturated fat 2.5 g 0.7 g 0.9 g 1.9 g 1.3 g 0.9 g 0.9 g
   Polyunsaturated fat 6.2 g 1.8 g 2.2 g 4.8 g 3.2 g 2.2 g 2.2 g
   Monounsaturated fat 6.9 g 2.0 g 2.4 g 5.3 g 3.5 g 2.4 g 2.4 g
Cholesterol 1.0 mg 0.3 mg 0.3 mg 0.8 mg 0.5 mg 0.3 mg 0.3 mg
Sodium 1052.0 mg 298.2 mg 368.2 mg 810.0 mg 536.5 mg 368.2 mg 368.2 mg
Total Carbohydrate 48.5 g 13.7 g 17.0 g 37.3 g 24.7 g 17.0 g 17.0 g
  Dietary Fiber 1.3 g 0.4 g 0.5 g 1.0 g 0.7 g 0.5 g 0.5 g
  Sugars 1.0 g 0.3 g 0.4 g 0.8 g 0.5 g 0.4 g 0.4 g
Protein 6.2 g 1.8 g 2.2 g 4.8 g 3.2 g 2.2 g 2.2 g
 
Calories from fat 145.2 kcal 41.2 kcal 50.8 kcal 111.8 kcal 74.1 kcal 50.8 kcal 50.8 kcal
Calories from carbohydrates 194.0 kcal 55.0 kcal 67.9 kcal 149.4 kcal 98.9 kcal 67.9 kcal 67.9 kcal
Calories from protein 25.4 kcal 7.2 kcal 8.9 kcal 19.6 kcal 13.0 kcal 8.9 kcal 8.9 kcal
 
Water 26.7 g 7.6 g 9.3 g 20.6 g 13.6 g 9.3 g 9.3 g
Energy 1523.0 kj 431.8 kj 533.0 kj 1172.7 kj 776.7 kj 533.0 kj 533.0 kj
Ash 2.2 g 0.6 g 0.8 g 1.7 g 1.1 g 0.8 g 0.8 g
Minerals
Calcium, Ca 49.0 mg 13.9 mg 17.1 mg 37.7 mg 25.0 mg 17.1 mg 17.1 mg
Iron, Fe 3.3 mg 0.9 mg 1.2 mg 2.5 mg 1.7 mg 1.2 mg 1.2 mg
Magnesium, Mg 17.0 mg 4.8 mg 6.0 mg 13.1 mg 8.7 mg 6.0 mg 6.0 mg
Phosphorus, P 430.0 mg 121.9 mg 150.5 mg 331.1 mg 219.3 mg 150.5 mg 150.5 mg
Potassium, K 224.0 mg 63.5 mg 78.4 mg 172.5 mg 114.2 mg 78.4 mg 78.4 mg
Zinc, Zn 0.5 mg 0.1 mg 0.2 mg 0.4 mg 0.2 mg 0.2 mg 0.2 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg 0.1 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.4 mg 0.1 mg 0.1 mg 0.3 mg 0.2 mg 0.1 mg 0.1 mg
Selenium, Se 18.8 mcg 5.3 mcg 6.6 mcg 14.5 mcg 9.6 mcg 6.6 mcg 6.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.4 mg 0.1 mg 0.1 mg 0.3 mg 0.2 mg 0.1 mg 0.1 mg
Riboflavin 0.3 mg 0.1 mg 0.1 mg 0.2 mg 0.1 mg 0.1 mg 0.1 mg
Niacin 3.4 mg 1.0 mg 1.2 mg 2.6 mg 1.7 mg 1.2 mg 1.2 mg
Pantothenic acid 0.3 mg 0.1 mg 0.1 mg 0.2 mg 0.2 mg 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 70.0 mcg 19.8 mcg 24.5 mcg 53.9 mcg 35.7 mcg 24.5 mcg 24.5 mcg
Folic acid 63.0 mcg 17.9 mcg 22.1 mcg 48.5 mcg 32.1 mcg 22.1 mcg 22.1 mcg
Folate, food 7.0 mcg 2.0 mcg 2.5 mcg 5.4 mcg 3.6 mcg 2.5 mcg 2.5 mcg
Folate, DFE 114.0 mcg_DFE 32.3 mcg_DFE 39.9 mcg_DFE 87.8 mcg_DFE 58.1 mcg_DFE 39.9 mcg_DFE 39.9 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.0 mcg 0.1 mcg 0.1 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 2.0 IU 0.6 IU 0.7 IU 1.5 IU 1.0 IU 0.7 IU 0.7 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 1.3 mg 0.4 mg 0.5 mg 1.0 mg 0.7 mg 0.5 mg 0.5 mg
Vitamin K (phylloquinone) 4.1 mcg 1.2 mcg 1.4 mcg 3.2 mcg 2.1 mcg 1.4 mcg 1.4 mcg
Lipids (Fat)
Fatty acids, total saturated 2.5 g 0.7 g 0.9 g 1.9 g 1.3 g 0.9 g 0.9 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 1.7 g 0.5 g 0.6 g 1.3 g 0.8 g 0.6 g 0.6 g
18:0 0.8 g 0.2 g 0.3 g 0.6 g 0.4 g 0.3 g 0.3 g
Fatty acids, total monounsaturated 6.9 g 2.0 g 2.4 g 5.3 g 3.5 g 2.4 g 2.4 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 6.8 g 1.9 g 2.4 g 5.3 g 3.5 g 2.4 g 2.4 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 6.2 g 1.8 g 2.2 g 4.8 g 3.2 g 2.2 g 2.2 g
18:2 undifferentiated 5.8 g 1.6 g 2.0 g 4.4 g 2.9 g 2.0 g 2.0 g
18:3 undifferentiated 0.4 g 0.1 g 0.1 g 0.3 g 0.2 g 0.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g
Threonine 0.2 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g
Isoleucine 0.2 g 0.1 g 0.1 g 0.2 g 0.1 g 0.1 g 0.1 g
Leucine 0.4 g 0.1 g 0.2 g 0.3 g 0.2 g 0.2 g 0.2 g
Lysine 0.2 g 0.0 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g
Methionine 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g 0.0 g 0.0 g
Phenylalanine 0.3 g 0.1 g 0.1 g 0.2 g 0.2 g 0.1 g 0.1 g
Tyrosine 0.2 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g 0.1 g
Valine 0.3 g 0.1 g 0.1 g 0.2 g 0.1 g 0.1 g 0.1 g
Arginine 0.2 g 0.1 g 0.1 g 0.2 g 0.1 g 0.1 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g 0.0 g 0.0 g
Alanine 0.2 g 0.1 g 0.1 g 0.2 g 0.1 g 0.1 g 0.1 g
Aspartic acid 0.3 g 0.1 g 0.1 g 0.2 g 0.1 g 0.1 g 0.1 g
Glutamic acid 2.0 g 0.6 g 0.7 g 1.5 g 1.0 g 0.7 g 0.7 g
Glycine 0.2 g 0.1 g 0.1 g 0.2 g 0.1 g 0.1 g 0.1 g
Proline 0.7 g 0.2 g 0.2 g 0.5 g 0.4 g 0.2 g 0.2 g
Serine 0.3 g 0.1 g 0.1 g 0.2 g 0.2 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 9.0 mcg 2.6 mcg 3.1 mcg 6.9 mcg 4.6 mcg 3.1 mcg 3.1 mcg

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