Beerwurst, beer salami, pork and beef - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

2 oz (1 slice) (56g)

Calories 276.0 154.6
Total fat 22.5 g 12.6 g
   Saturated fat 8.4 g 4.7 g
   Polyunsaturated fat 2.1 g 1.2 g
   Monounsaturated fat 10.1 g 5.7 g
Cholesterol 62.0 mg 34.7 mg
Sodium 732.0 mg 409.9 mg
Total Carbohydrate 3.8 g 2.1 g
  Dietary Fiber 0.9 g 0.5 g
  Sugars 0.0 g 0.0 g
Protein 14.0 g 7.8 g
 
Calories from fat 203.2 kcal 113.8 kcal
Calories from carbohydrates 13.8 kcal 7.7 kcal
Calories from protein 59.8 kcal 33.5 kcal
 
Water 56.7 g 31.8 g
Energy 1154.0 kj 646.2 kj
Ash 2.5 g 1.4 g
Minerals
Calcium, Ca 27.0 mg 15.1 mg
Iron, Fe 1.7 mg 1.0 mg
Magnesium, Mg 19.0 mg 10.6 mg
Phosphorus, P 135.0 mg 75.6 mg
Potassium, K 244.0 mg 136.6 mg
Zinc, Zn 2.2 mg 1.2 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.2 mg 0.1 mg
Selenium, Se 17.4 mcg 9.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.6 mg 0.3 mg
Thiamin 0.2 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg
Niacin 3.0 mg 1.7 mg
Pantothenic acid 0.3 mg 0.2 mg
Vitamin B-6 0.2 mg 0.1 mg
Folate, total 5.0 mcg 2.8 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 2.8 mcg
Folate, DFE 5.0 mcg_DFE 2.8 mcg_DFE
Vitamin B-12 1.2 mcg 0.6 mcg
Vitamin A, IU 10.0 IU 5.6 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin D 36.0 IU 20.2 IU
Vitamin K (phylloquinone) 1.3 mcg 0.7 mcg
Lipids (Fat)
Fatty acids, total saturated 8.4 g 4.7 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.7 g 0.4 g
16:0 5.0 g 2.8 g
18:0 2.7 g 1.5 g
Fatty acids, total monounsaturated 10.1 g 5.7 g
16:1 undifferentiated 0.7 g 0.4 g
18:1 undifferentiated 9.2 g 5.1 g
20:1 0.2 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.1 g 1.2 g
18:2 undifferentiated 1.8 g 1.0 g
18:3 undifferentiated 0.2 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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