Beerwurst, beer salami, pork - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

slice (4" dia x 1/8" thick) (23g)

slice (2-3/4" dia x 1/16") (6.0g)

Calories 238.0 54.7 14.3
Total fat 18.8 g 4.3 g 1.1 g
   Saturated fat 6.3 g 1.4 g 0.4 g
   Polyunsaturated fat 2.4 g 0.5 g 0.1 g
   Monounsaturated fat 9.0 g 2.1 g 0.5 g
Cholesterol 59.0 mg 13.6 mg 3.5 mg
Sodium 1240.0 mg 285.2 mg 74.4 mg
Total Carbohydrate 2.1 g 0.5 g 0.1 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 14.2 g 3.3 g 0.9 g
 
Calories from fat 169.6 kcal 39.0 kcal 10.2 kcal
Calories from carbohydrates 8.0 kcal 1.8 kcal 0.5 kcal
Calories from protein 60.8 kcal 14.0 kcal 3.6 kcal
 
Water 61.5 g 14.1 g 3.7 g
Energy 996.0 kj 229.1 kj 59.8 kj
Ash 3.4 g 0.8 g 0.2 g
Minerals
Calcium, Ca 8.0 mg 1.8 mg 0.5 mg
Iron, Fe 0.8 mg 0.2 mg 0.0 mg
Magnesium, Mg 13.0 mg 3.0 mg 0.8 mg
Phosphorus, P 103.0 mg 23.7 mg 6.2 mg
Potassium, K 253.0 mg 58.2 mg 15.2 mg
Zinc, Zn 1.7 mg 0.4 mg 0.1 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 20.9 mcg 4.8 mcg 1.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.6 mg 0.1 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg 0.0 mg
Niacin 3.3 mg 0.7 mg 0.2 mg
Pantothenic acid 0.5 mg 0.1 mg 0.0 mg
Vitamin B-6 0.3 mg 0.1 mg 0.0 mg
Folate, total 3.0 mcg 0.7 mcg 0.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 0.7 mcg 0.2 mcg
Folate, DFE 3.0 mcg_DFE 0.7 mcg_DFE 0.2 mcg_DFE
Vitamin B-12 0.9 mcg 0.2 mcg 0.1 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin D 36.0 IU 8.3 IU 2.2 IU
Lipids (Fat)
Fatty acids, total saturated 6.3 g 1.4 g 0.4 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.0 g
14:0 0.3 g 0.1 g 0.0 g
16:0 3.9 g 0.9 g 0.2 g
18:0 1.9 g 0.4 g 0.1 g
Fatty acids, total monounsaturated 9.0 g 2.1 g 0.5 g
16:1 undifferentiated 0.8 g 0.2 g 0.0 g
18:1 undifferentiated 8.2 g 1.9 g 0.5 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.4 g 0.5 g 0.1 g
18:2 undifferentiated 1.9 g 0.4 g 0.1 g
18:3 undifferentiated 0.4 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.6 g 0.1 g 0.0 g
Isoleucine 0.5 g 0.1 g 0.0 g
Leucine 0.9 g 0.2 g 0.1 g
Lysine 1.0 g 0.2 g 0.1 g
Methionine 0.4 g 0.1 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.5 g 0.1 g 0.0 g
Tyrosine 0.4 g 0.1 g 0.0 g
Valine 0.5 g 0.1 g 0.0 g
Arginine 0.8 g 0.2 g 0.0 g
Histidine 0.4 g 0.1 g 0.0 g
Alanine 0.8 g 0.2 g 0.0 g
Aspartic acid 1.2 g 0.3 g 0.1 g
Glutamic acid 2.1 g 0.5 g 0.1 g
Glycine 0.8 g 0.2 g 0.0 g
Proline 0.6 g 0.1 g 0.0 g
Serine 0.6 g 0.1 g 0.0 g
Other

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