Beerwurst, beer salami, pork - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
slice (4" dia x 1/8" thick) (23g) |
slice (2-3/4" dia x 1/16") (6.0g) |
|
Calories |
238.0 |
54.7 |
14.3 |
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Total fat |
18.8 g |
4.3 g |
1.1 g |
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Saturated fat |
6.3 g |
1.4 g |
0.4 g |
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Polyunsaturated fat |
2.4 g |
0.5 g |
0.1 g |
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Monounsaturated fat |
9.0 g |
2.1 g |
0.5 g |
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Cholesterol |
59.0 mg |
13.6 mg |
3.5 mg |
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Sodium |
1240.0 mg |
285.2 mg |
74.4 mg |
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Total Carbohydrate |
2.1 g |
0.5 g |
0.1 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Protein |
14.2 g |
3.3 g |
0.9 g |
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Calories from fat |
169.6 kcal |
39.0 kcal |
10.2 kcal |
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Calories from carbohydrates |
8.0 kcal |
1.8 kcal |
0.5 kcal |
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Calories from protein |
60.8 kcal |
14.0 kcal |
3.6 kcal |
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Water |
61.5 g |
14.1 g |
3.7 g |
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Energy |
996.0 kj |
229.1 kj |
59.8 kj |
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Ash |
3.4 g |
0.8 g |
0.2 g |
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Minerals |
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Calcium, Ca |
8.0 mg |
1.8 mg |
0.5 mg |
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Iron, Fe |
0.8 mg |
0.2 mg |
0.0 mg |
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Magnesium, Mg |
13.0 mg |
3.0 mg |
0.8 mg |
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Phosphorus, P |
103.0 mg |
23.7 mg |
6.2 mg |
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Potassium, K |
253.0 mg |
58.2 mg |
15.2 mg |
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Zinc, Zn |
1.7 mg |
0.4 mg |
0.1 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
20.9 mcg |
4.8 mcg |
1.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.6 mg |
0.1 mg |
0.0 mg |
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Riboflavin |
0.2 mg |
0.0 mg |
0.0 mg |
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Niacin |
3.3 mg |
0.7 mg |
0.2 mg |
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Pantothenic acid |
0.5 mg |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
0.3 mg |
0.1 mg |
0.0 mg |
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Folate, total |
3.0 mcg |
0.7 mcg |
0.2 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
3.0 mcg |
0.7 mcg |
0.2 mcg |
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Folate, DFE |
3.0 mcg_DFE |
0.7 mcg_DFE |
0.2 mcg_DFE |
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Vitamin B-12 |
0.9 mcg |
0.2 mcg |
0.1 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin D |
36.0 IU |
8.3 IU |
2.2 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
6.3 g |
1.4 g |
0.4 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.1 g |
0.0 g |
0.0 g |
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12:0 |
0.1 g |
0.0 g |
0.0 g |
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14:0 |
0.3 g |
0.1 g |
0.0 g |
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16:0 |
3.9 g |
0.9 g |
0.2 g |
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18:0 |
1.9 g |
0.4 g |
0.1 g |
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Fatty acids, total monounsaturated |
9.0 g |
2.1 g |
0.5 g |
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16:1 undifferentiated |
0.8 g |
0.2 g |
0.0 g |
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18:1 undifferentiated |
8.2 g |
1.9 g |
0.5 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
2.4 g |
0.5 g |
0.1 g |
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18:2 undifferentiated |
1.9 g |
0.4 g |
0.1 g |
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18:3 undifferentiated |
0.4 g |
0.1 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Phytosterols |
0.0 mg |
0.0 mg |
0.0 mg |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.0 g |
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Threonine |
0.6 g |
0.1 g |
0.0 g |
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Isoleucine |
0.5 g |
0.1 g |
0.0 g |
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Leucine |
0.9 g |
0.2 g |
0.1 g |
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Lysine |
1.0 g |
0.2 g |
0.1 g |
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Methionine |
0.4 g |
0.1 g |
0.0 g |
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Cystine |
0.1 g |
0.0 g |
0.0 g |
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Phenylalanine |
0.5 g |
0.1 g |
0.0 g |
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Tyrosine |
0.4 g |
0.1 g |
0.0 g |
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Valine |
0.5 g |
0.1 g |
0.0 g |
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Arginine |
0.8 g |
0.2 g |
0.0 g |
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Histidine |
0.4 g |
0.1 g |
0.0 g |
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Alanine |
0.8 g |
0.2 g |
0.0 g |
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Aspartic acid |
1.2 g |
0.3 g |
0.1 g |
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Glutamic acid |
2.1 g |
0.5 g |
0.1 g |
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Glycine |
0.8 g |
0.2 g |
0.0 g |
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Proline |
0.6 g |
0.1 g |
0.0 g |
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Serine |
0.6 g |
0.1 g |
0.0 g |
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Other |
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