Baking chocolate, unsweetened, liquid - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
oz (28.35g) |
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Calories |
472.0 |
133.8 |
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Total fat |
47.7 g |
13.5 g |
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Saturated fat |
25.3 g |
7.2 g |
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Polyunsaturated fat |
10.7 g |
3.0 g |
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Monounsaturated fat |
9.2 g |
2.6 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
12.0 mg |
3.4 mg |
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Total Carbohydrate |
33.9 g |
9.6 g |
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Dietary Fiber |
18.1 g |
5.1 g |
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Sugars |
0.0 g |
0.0 g |
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Protein |
12.1 g |
3.4 g |
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Calories from fat |
400.7 kcal |
113.6 kcal |
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Calories from carbohydrates |
45.1 kcal |
12.8 kcal |
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Calories from protein |
22.1 kcal |
6.3 kcal |
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Water |
0.9 g |
0.3 g |
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Energy |
1975.0 kj |
559.9 kj |
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Ash |
3.1 g |
0.9 g |
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Minerals |
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Calcium, Ca |
54.0 mg |
15.3 mg |
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Iron, Fe |
4.2 mg |
1.2 mg |
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Magnesium, Mg |
265.0 mg |
75.1 mg |
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Phosphorus, P |
340.0 mg |
96.4 mg |
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Potassium, K |
1166.0 mg |
330.6 mg |
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Zinc, Zn |
3.7 mg |
1.0 mg |
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Copper, Cu |
1.9 mg |
0.5 mg |
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Manganese, Mn |
1.6 mg |
0.5 mg |
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Selenium, Se |
7.9 mcg |
2.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.1 mg |
0.0 mg |
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Riboflavin |
0.3 mg |
0.1 mg |
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Niacin |
2.1 mg |
0.6 mg |
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Pantothenic acid |
0.2 mg |
0.0 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
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Folate, total |
19.0 mcg |
5.4 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
19.0 mcg |
5.4 mcg |
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Folate, DFE |
19.0 mcg_DFE |
5.4 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
12.0 IU |
3.4 IU |
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Vitamin A, RAE |
1.0 mcg_RAE |
0.3 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
25.3 g |
7.2 g |
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6:0 |
0.1 g |
0.0 g |
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8:0 |
1.6 g |
0.5 g |
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10:0 |
1.3 g |
0.4 g |
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12:0 |
9.4 g |
2.7 g |
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14:0 |
3.6 g |
1.0 g |
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16:0 |
6.1 g |
1.7 g |
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18:0 |
3.2 g |
0.9 g |
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Fatty acids, total monounsaturated |
9.2 g |
2.6 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
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18:1 undifferentiated |
9.2 g |
2.6 g |
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Fatty acids, total polyunsaturated |
10.7 g |
3.0 g |
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18:2 undifferentiated |
10.1 g |
2.9 g |
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18:3 undifferentiated |
0.6 g |
0.2 g |
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Amino acids |
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Tryptophan |
0.2 g |
0.1 g |
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Threonine |
0.5 g |
0.1 g |
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Isoleucine |
0.5 g |
0.1 g |
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Leucine |
0.7 g |
0.2 g |
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Lysine |
0.6 g |
0.2 g |
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Methionine |
0.1 g |
0.0 g |
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Cystine |
0.1 g |
0.0 g |
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Phenylalanine |
0.6 g |
0.2 g |
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Tyrosine |
0.5 g |
0.1 g |
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Valine |
0.7 g |
0.2 g |
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Arginine |
0.7 g |
0.2 g |
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Histidine |
0.2 g |
0.1 g |
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Alanine |
0.6 g |
0.2 g |
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Aspartic acid |
1.2 g |
0.3 g |
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Glutamic acid |
1.8 g |
0.5 g |
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Glycine |
0.5 g |
0.2 g |
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Proline |
0.5 g |
0.1 g |
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Serine |
0.5 g |
0.1 g |
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Other |
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Caffeine |
47.0 mg |
13.3 mg |
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Theobromine |
1597.0 mg |
452.7 mg |
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