Candies, caramels, chocolate-flavor roll - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

serving 1/2 of 2.25 oz bar (32g)

bar 2.25 oz (64g)

piece (7.0g)
Calories 398.0 127.4 254.7 27.9
Total fat 6.3 g 2.0 g 4.0 g 0.4 g
   Saturated fat 1.2 g 0.4 g 0.8 g 0.1 g
   Polyunsaturated fat 3.2 g 1.0 g 2.0 g 0.2 g
   Monounsaturated fat 1.5 g 0.5 g 1.0 g 0.1 g
Cholesterol 1.0 mg 0.3 mg 0.6 mg 0.1 mg
Sodium 94.0 mg 30.1 mg 60.2 mg 6.6 mg
Total Carbohydrate 82.3 g 26.3 g 52.7 g 5.8 g
  Dietary Fiber 1.6 g 0.5 g 1.0 g 0.1 g
  Sugars 75.0 g 24.0 g 48.0 g 5.3 g
Protein 3.1 g 1.0 g 2.0 g 0.2 g
 
Calories from fat 56.3 kcal 18.0 kcal 36.0 kcal 3.9 kcal
Calories from carbohydrates 329.3 kcal 105.4 kcal 210.7 kcal 23.0 kcal
Calories from protein 12.5 kcal 4.0 kcal 8.0 kcal 0.9 kcal
 
Water 7.3 g 2.3 g 4.7 g 0.5 g
Energy 1665.0 kj 532.8 kj 1065.6 kj 116.6 kj
Ash 1.0 g 0.3 g 0.6 g 0.1 g
Minerals
Calcium, Ca 82.0 mg 26.2 mg 52.5 mg 5.7 mg
Iron, Fe 0.9 mg 0.3 mg 0.6 mg 0.1 mg
Magnesium, Mg 32.0 mg 10.2 mg 20.5 mg 2.2 mg
Phosphorus, P 99.0 mg 31.7 mg 63.4 mg 6.9 mg
Potassium, K 248.0 mg 79.4 mg 158.7 mg 17.4 mg
Zinc, Zn 0.5 mg 0.2 mg 0.3 mg 0.0 mg
Copper, Cu 0.3 mg 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 0.2 mg 0.1 mg 0.2 mg 0.0 mg
Selenium, Se 2.9 mcg 0.9 mcg 1.9 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.4 mg 0.1 mg 0.3 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg 0.0 mg
Niacin 0.2 mg 0.1 mg 0.1 mg 0.0 mg
Pantothenic acid 0.2 mg 0.1 mg 0.2 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 5.0 mcg 1.6 mcg 3.2 mcg 0.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 1.6 mcg 3.2 mcg 0.3 mcg
Folate, DFE 5.0 mcg_DFE 1.6 mcg_DFE 3.2 mcg_DFE 0.3 mcg_DFE
Vitamin B-12 0.2 mcg 0.1 mcg 0.2 mcg 0.0 mcg
Vitamin A, IU 1.0 IU 0.3 IU 0.6 IU 0.1 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.7 mg 0.2 mg 0.4 mg 0.0 mg
Vitamin K (phylloquinone) 10.9 mcg 3.5 mcg 7.0 mcg 0.8 mcg
Lipids (Fat)
Fatty acids, total saturated 1.2 g 0.4 g 0.8 g 0.1 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.8 g 0.2 g 0.5 g 0.1 g
18:0 0.4 g 0.1 g 0.3 g 0.0 g
Fatty acids, total monounsaturated 1.5 g 0.5 g 1.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.5 g 0.5 g 1.0 g 0.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.2 g 1.0 g 2.0 g 0.2 g
18:2 undifferentiated 2.8 g 0.9 g 1.8 g 0.2 g
18:3 undifferentiated 0.4 g 0.1 g 0.2 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 4.0 mg 1.3 mg 2.6 mg 0.3 mg
Theobromine 143.0 mg 45.8 mg 91.5 mg 10.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 2.0 mcg 0.6 mcg 1.3 mcg 0.1 mcg

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