Bacon bits, meatless - nutrtion information: calories, carbohydrates, protein, fat
Food group: Legumes and Legume Products
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Nutrient
| per 100 g |
tbsp (7.0g) |
|
Calories |
476.0 |
33.3 |
|
Total fat |
25.9 g |
1.8 g |
|
Saturated fat |
4.1 g |
0.3 g |
|
Polyunsaturated fat |
13.5 g |
0.9 g |
|
Monounsaturated fat |
6.2 g |
0.4 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
1770.0 mg |
123.9 mg |
|
Total Carbohydrate |
28.6 g |
2.0 g |
|
Dietary Fiber |
10.2 g |
0.7 g |
|
Sugars |
0.0 g |
0.0 g |
|
Protein |
32.0 g |
2.2 g |
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|
|
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Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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|
|
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Water |
8.0 g |
0.6 g |
|
Energy |
1989.0 kj |
139.2 kj |
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Ash |
5.5 g |
0.4 g |
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Minerals |
|
|
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Calcium, Ca |
101.0 mg |
7.1 mg |
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Iron, Fe |
0.7 mg |
0.1 mg |
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Magnesium, Mg |
95.0 mg |
6.7 mg |
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Phosphorus, P |
217.0 mg |
15.2 mg |
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Potassium, K |
145.0 mg |
10.2 mg |
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Zinc, Zn |
1.9 mg |
0.1 mg |
|
Copper, Cu |
0.5 mg |
0.0 mg |
|
Selenium, Se |
7.4 mcg |
0.5 mcg |
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Vitamins |
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|
|
Vitamin C, total ascorbic acid |
1.9 mg |
0.1 mg |
|
Thiamin |
0.6 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.0 mg |
|
Niacin |
1.6 mg |
0.1 mg |
|
Vitamin B-6 |
0.1 mg |
0.0 mg |
|
Folate, total |
127.0 mcg |
8.9 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
127.0 mcg |
8.9 mcg |
|
Folate, DFE |
127.0 mcg_DFE |
8.9 mcg_DFE |
|
Vitamin B-12 |
1.2 mcg |
0.1 mcg |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
6.9 mg |
0.5 mg |
|
Vitamin K (phylloquinone) |
0.0 mcg |
0.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
4.1 g |
0.3 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.2 g |
0.0 g |
|
14:0 |
0.1 g |
0.0 g |
|
16:0 |
2.7 g |
0.2 g |
|
18:0 |
1.0 g |
0.1 g |
|
Fatty acids, total monounsaturated |
6.2 g |
0.4 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
6.2 g |
0.4 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
13.5 g |
0.9 g |
|
18:2 undifferentiated |
12.1 g |
0.8 g |
|
18:3 undifferentiated |
1.5 g |
0.1 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
0.0 mcg |
0.0 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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