Babyfood, vegetables, sweetpotatoes strained - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baby Foods
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Nutrient
| per 100 g |
cup (224g) |
tbsp (14.0g) |
oz (28.35g) |
jar (113g) |
jar Beech-Nut Baby's First (2.5 oz) (71g) |
jar Beech-Nut Stage I (4 oz) (113g) |
jar Gerber First Foods (2.5 oz) (71g) |
jar Earth's Best (4.5 oz) (128g) |
jar Gerber Second Food (4 oz) (113g) |
jar Heinz Strained-2 (4 oz) (113g) |
jar Heinz Beginner-1 (2.5 oz) (71g) |
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Calories |
57.0 |
127.7 |
8.0 |
16.2 |
64.4 |
40.5 |
64.4 |
40.5 |
73.0 |
64.4 |
64.4 |
40.5 |
|
Total fat |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
20.0 mg |
44.8 mg |
2.8 mg |
5.7 mg |
22.6 mg |
14.2 mg |
22.6 mg |
14.2 mg |
25.6 mg |
22.6 mg |
22.6 mg |
14.2 mg |
|
Total Carbohydrate |
13.2 g |
29.6 g |
1.8 g |
3.7 g |
14.9 g |
9.4 g |
14.9 g |
9.4 g |
16.9 g |
14.9 g |
14.9 g |
9.4 g |
|
Dietary Fiber |
1.5 g |
3.4 g |
0.2 g |
0.4 g |
1.7 g |
1.1 g |
1.7 g |
1.1 g |
1.9 g |
1.7 g |
1.7 g |
1.1 g |
|
Sugars |
4.0 g |
9.1 g |
0.6 g |
1.1 g |
4.6 g |
2.9 g |
4.6 g |
2.9 g |
5.2 g |
4.6 g |
4.6 g |
2.9 g |
|
Protein |
1.1 g |
2.5 g |
0.2 g |
0.3 g |
1.2 g |
0.8 g |
1.2 g |
0.8 g |
1.4 g |
1.2 g |
1.2 g |
0.8 g |
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Calories from fat |
0.8 kcal |
1.9 kcal |
0.1 kcal |
0.2 kcal |
0.9 kcal |
0.6 kcal |
0.9 kcal |
0.6 kcal |
1.1 kcal |
0.9 kcal |
0.9 kcal |
0.6 kcal |
|
Calories from carbohydrates |
53.2 kcal |
119.2 kcal |
7.4 kcal |
15.1 kcal |
60.1 kcal |
37.8 kcal |
60.1 kcal |
37.8 kcal |
68.1 kcal |
60.1 kcal |
60.1 kcal |
37.8 kcal |
|
Calories from protein |
3.1 kcal |
6.8 kcal |
0.4 kcal |
0.9 kcal |
3.5 kcal |
2.2 kcal |
3.5 kcal |
2.2 kcal |
3.9 kcal |
3.5 kcal |
3.5 kcal |
2.2 kcal |
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Water |
84.8 g |
190.0 g |
11.9 g |
24.0 g |
95.8 g |
60.2 g |
95.8 g |
60.2 g |
108.5 g |
95.8 g |
95.8 g |
60.2 g |
|
Energy |
239.0 kj |
535.4 kj |
33.5 kj |
67.8 kj |
270.1 kj |
169.7 kj |
270.1 kj |
169.7 kj |
305.9 kj |
270.1 kj |
270.1 kj |
169.7 kj |
|
Ash |
0.8 g |
1.8 g |
0.1 g |
0.2 g |
0.9 g |
0.6 g |
0.9 g |
0.6 g |
1.0 g |
0.9 g |
0.9 g |
0.6 g |
|
Minerals |
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Calcium, Ca |
16.0 mg |
35.8 mg |
2.2 mg |
4.5 mg |
18.1 mg |
11.4 mg |
18.1 mg |
11.4 mg |
20.5 mg |
18.1 mg |
18.1 mg |
11.4 mg |
|
Iron, Fe |
0.4 mg |
0.8 mg |
0.1 mg |
0.1 mg |
0.4 mg |
0.3 mg |
0.4 mg |
0.3 mg |
0.5 mg |
0.4 mg |
0.4 mg |
0.3 mg |
|
Magnesium, Mg |
13.0 mg |
29.1 mg |
1.8 mg |
3.7 mg |
14.7 mg |
9.2 mg |
14.7 mg |
9.2 mg |
16.6 mg |
14.7 mg |
14.7 mg |
9.2 mg |
|
Phosphorus, P |
24.0 mg |
53.8 mg |
3.4 mg |
6.8 mg |
27.1 mg |
17.0 mg |
27.1 mg |
17.0 mg |
30.7 mg |
27.1 mg |
27.1 mg |
17.0 mg |
|
Potassium, K |
263.0 mg |
589.1 mg |
36.8 mg |
74.6 mg |
297.2 mg |
186.7 mg |
297.2 mg |
186.7 mg |
336.6 mg |
297.2 mg |
297.2 mg |
186.7 mg |
|
Zinc, Zn |
0.2 mg |
0.5 mg |
0.0 mg |
0.1 mg |
0.2 mg |
0.1 mg |
0.2 mg |
0.1 mg |
0.3 mg |
0.2 mg |
0.2 mg |
0.1 mg |
|
Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
|
Selenium, Se |
0.7 mcg |
1.6 mcg |
0.1 mcg |
0.2 mcg |
0.8 mcg |
0.5 mcg |
0.8 mcg |
0.5 mcg |
0.9 mcg |
0.8 mcg |
0.8 mcg |
0.5 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
9.9 mg |
22.2 mg |
1.4 mg |
2.8 mg |
11.2 mg |
7.0 mg |
11.2 mg |
7.0 mg |
12.7 mg |
11.2 mg |
11.2 mg |
7.0 mg |
|
Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
|
Niacin |
0.4 mg |
0.8 mg |
0.1 mg |
0.1 mg |
0.4 mg |
0.3 mg |
0.4 mg |
0.3 mg |
0.5 mg |
0.4 mg |
0.4 mg |
0.3 mg |
|
Pantothenic acid |
0.4 mg |
0.9 mg |
0.1 mg |
0.1 mg |
0.4 mg |
0.3 mg |
0.4 mg |
0.3 mg |
0.5 mg |
0.4 mg |
0.4 mg |
0.3 mg |
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Vitamin B-6 |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
|
Folate, total |
10.0 mcg |
22.4 mcg |
1.4 mcg |
2.8 mcg |
11.3 mcg |
7.1 mcg |
11.3 mcg |
7.1 mcg |
12.8 mcg |
11.3 mcg |
11.3 mcg |
7.1 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
10.0 mcg |
22.4 mcg |
1.4 mcg |
2.8 mcg |
11.3 mcg |
7.1 mcg |
11.3 mcg |
7.1 mcg |
12.8 mcg |
11.3 mcg |
11.3 mcg |
7.1 mcg |
|
Folate, DFE |
10.0 mcg_DFE |
22.4 mcg_DFE |
1.4 mcg_DFE |
2.8 mcg_DFE |
11.3 mcg_DFE |
7.1 mcg_DFE |
11.3 mcg_DFE |
7.1 mcg_DFE |
12.8 mcg_DFE |
11.3 mcg_DFE |
11.3 mcg_DFE |
7.1 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
6438.0 IU |
14421.1 IU |
901.3 IU |
1825.2 IU |
7274.9 IU |
4571.0 IU |
7274.9 IU |
4571.0 IU |
8240.6 IU |
7274.9 IU |
7274.9 IU |
4571.0 IU |
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Vitamin A, RAE |
322.0 mcg_RAE |
721.3 mcg_RAE |
45.1 mcg_RAE |
91.3 mcg_RAE |
363.9 mcg_RAE |
228.6 mcg_RAE |
363.9 mcg_RAE |
228.6 mcg_RAE |
412.2 mcg_RAE |
363.9 mcg_RAE |
363.9 mcg_RAE |
228.6 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin E (alpha-tocopherol) |
0.5 mg |
1.2 mg |
0.1 mg |
0.1 mg |
0.6 mg |
0.4 mg |
0.6 mg |
0.4 mg |
0.7 mg |
0.6 mg |
0.6 mg |
0.4 mg |
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Vitamin K (phylloquinone) |
1.4 mcg |
3.1 mcg |
0.2 mcg |
0.4 mcg |
1.6 mcg |
1.0 mcg |
1.6 mcg |
1.0 mcg |
1.8 mcg |
1.6 mcg |
1.6 mcg |
1.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
|
18:2 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Threonine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Isoleucine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Leucine |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
|
Lysine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
|
Methionine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Cystine |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Phenylalanine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Tyrosine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
|
Valine |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
|
Arginine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Histidine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Alanine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Aspartic acid |
0.2 g |
0.4 g |
0.0 g |
0.1 g |
0.2 g |
0.1 g |
0.2 g |
0.1 g |
0.3 g |
0.2 g |
0.2 g |
0.1 g |
|
Glutamic acid |
0.1 g |
0.3 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
0.2 g |
0.1 g |
0.1 g |
0.1 g |
|
Glycine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Proline |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Serine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.0 g |
|
Other |
|
|
|
|
|
|
|
|
|
|
|
|
|
Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
|
Carotene, beta |
3863.0 mcg |
8653.1 mcg |
540.8 mcg |
1095.2 mcg |
4365.2 mcg |
2742.7 mcg |
4365.2 mcg |
2742.7 mcg |
4944.6 mcg |
4365.2 mcg |
4365.2 mcg |
2742.7 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
|
|