Babyfood, vegetables, squash, junior - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baby Foods



 

Nutrient

per 100 g

cup (224g)

tbsp (14.0g)

oz (28.35g)

jar (170g)

jar Gerber Third Foods (6 oz) (170g)

Calories 24.0 53.8 3.4 6.8 40.8 40.8
Total fat 0.2 g 0.4 g 0.0 g 0.1 g 0.3 g 0.3 g
   Saturated fat 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
   Polyunsaturated fat 0.1 g 0.2 g 0.0 g 0.0 g 0.1 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 1.0 mg 2.2 mg 0.1 mg 0.3 mg 1.7 mg 1.7 mg
Total Carbohydrate 5.6 g 12.5 g 0.8 g 1.6 g 9.5 g 9.5 g
  Dietary Fiber 2.1 g 4.7 g 0.3 g 0.6 g 3.6 g 3.6 g
  Sugars 2.2 g 4.9 g 0.3 g 0.6 g 3.7 g 3.7 g
Protein 0.8 g 1.8 g 0.1 g 0.2 g 1.4 g 1.4 g
 
Calories from fat 1.7 kcal 3.7 kcal 0.2 kcal 0.5 kcal 2.8 kcal 2.8 kcal
Calories from carbohydrates 20.0 kcal 44.8 kcal 2.8 kcal 5.7 kcal 34.0 kcal 34.0 kcal
Calories from protein 2.0 kcal 4.4 kcal 0.3 kcal 0.6 kcal 3.3 kcal 3.3 kcal
 
Water 92.8 g 207.9 g 13.0 g 26.3 g 157.8 g 157.8 g
Energy 100.0 kj 224.0 kj 14.0 kj 28.4 kj 170.0 kj 170.0 kj
Ash 0.6 g 1.3 g 0.1 g 0.2 g 1.0 g 1.0 g
Minerals
Calcium, Ca 24.0 mg 53.8 mg 3.4 mg 6.8 mg 40.8 mg 40.8 mg
Iron, Fe 0.3 mg 0.8 mg 0.0 mg 0.1 mg 0.6 mg 0.6 mg
Magnesium, Mg 12.0 mg 26.9 mg 1.7 mg 3.4 mg 20.4 mg 20.4 mg
Phosphorus, P 16.0 mg 35.8 mg 2.2 mg 4.5 mg 27.2 mg 27.2 mg
Potassium, K 185.0 mg 414.4 mg 25.9 mg 52.4 mg 314.5 mg 314.5 mg
Zinc, Zn 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Selenium, Se 0.2 mcg 0.4 mcg 0.0 mcg 0.1 mcg 0.3 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 7.8 mg 17.5 mg 1.1 mg 2.2 mg 13.3 mg 13.3 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Niacin 0.4 mg 0.8 mg 0.1 mg 0.1 mg 0.6 mg 0.6 mg
Pantothenic acid 0.2 mg 0.5 mg 0.0 mg 0.1 mg 0.4 mg 0.4 mg
Vitamin B-6 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Folate, total 15.0 mcg 33.6 mcg 2.1 mcg 4.3 mcg 25.5 mcg 25.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 15.0 mcg 33.6 mcg 2.1 mcg 4.3 mcg 25.5 mcg 25.5 mcg
Folate, DFE 15.0 mcg_DFE 33.6 mcg_DFE 2.1 mcg_DFE 4.3 mcg_DFE 25.5 mcg_DFE 25.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 2014.0 IU 4511.4 IU 282.0 IU 571.0 IU 3423.8 IU 3423.8 IU
Vitamin A, RAE 101.0 mcg_RAE 226.2 mcg_RAE 14.1 mcg_RAE 28.6 mcg_RAE 171.7 mcg_RAE 171.7 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.2 mg 0.0 mg 0.0 mg 0.1 mg 0.1 mg
Vitamin K (phylloquinone) 2.9 mcg 6.5 mcg 0.4 mcg 0.8 mcg 4.9 mcg 4.9 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g 0.0 g 0.0 g 0.1 g 0.1 g
18:2 undifferentiated 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Leucine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Lysine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.1 g 0.0 g 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Arginine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Histidine 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Aspartic acid 0.1 g 0.2 g 0.0 g 0.0 g 0.2 g 0.2 g
Glutamic acid 0.1 g 0.3 g 0.0 g 0.0 g 0.3 g 0.3 g
Glycine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Proline 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Serine 0.0 g 0.1 g 0.0 g 0.0 g 0.1 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 1077.0 mcg 2412.5 mcg 150.8 mcg 305.3 mcg 1830.9 mcg 1830.9 mcg
Carotene, alpha 263.0 mcg 589.1 mcg 36.8 mcg 74.6 mcg 447.1 mcg 447.1 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 944.0 mcg 2114.6 mcg 132.2 mcg 267.6 mcg 1604.8 mcg 1604.8 mcg

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