Babyfood, vegetables, sweetpotatoes, junior - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baby Foods
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Nutrient
| per 100 g |
cup (224g) |
tbsp (14.0g) |
oz (28.35g) |
jar (170g) |
jar Beech-Nut Stage 3 (6 oz) (170g) |
jar Gerber Third Foods (6 oz) (170g) |
jar Heinz Junior-3 (6 oz) (170g) |
Calories |
60.0 |
134.4 |
8.4 |
17.0 |
102.0 |
102.0 |
102.0 |
102.0 |
Total fat |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
Saturated fat |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Polyunsaturated fat |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Monounsaturated fat |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Sodium |
22.0 mg |
49.3 mg |
3.1 mg |
6.2 mg |
37.4 mg |
37.4 mg |
37.4 mg |
37.4 mg |
Total Carbohydrate |
14.0 g |
31.4 g |
2.0 g |
4.0 g |
23.8 g |
23.8 g |
23.8 g |
23.8 g |
Dietary Fiber |
1.5 g |
3.4 g |
0.2 g |
0.4 g |
2.5 g |
2.5 g |
2.5 g |
2.5 g |
Sugars |
4.2 g |
9.5 g |
0.6 g |
1.2 g |
7.2 g |
7.2 g |
7.2 g |
7.2 g |
Protein |
1.1 g |
2.5 g |
0.2 g |
0.3 g |
1.9 g |
1.9 g |
1.9 g |
1.9 g |
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Calories from fat |
0.8 kcal |
1.9 kcal |
0.1 kcal |
0.2 kcal |
1.4 kcal |
1.4 kcal |
1.4 kcal |
1.4 kcal |
Calories from carbohydrates |
56.4 kcal |
126.4 kcal |
7.9 kcal |
16.0 kcal |
95.9 kcal |
95.9 kcal |
95.9 kcal |
95.9 kcal |
Calories from protein |
3.1 kcal |
6.8 kcal |
0.4 kcal |
0.9 kcal |
5.2 kcal |
5.2 kcal |
5.2 kcal |
5.2 kcal |
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Water |
84.1 g |
188.4 g |
11.8 g |
23.8 g |
143.0 g |
143.0 g |
143.0 g |
143.0 g |
Energy |
252.0 kj |
564.5 kj |
35.3 kj |
71.4 kj |
428.4 kj |
428.4 kj |
428.4 kj |
428.4 kj |
Ash |
0.7 g |
1.6 g |
0.1 g |
0.2 g |
1.2 g |
1.2 g |
1.2 g |
1.2 g |
Minerals |
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Calcium, Ca |
16.0 mg |
35.8 mg |
2.2 mg |
4.5 mg |
27.2 mg |
27.2 mg |
27.2 mg |
27.2 mg |
Iron, Fe |
0.4 mg |
0.9 mg |
0.1 mg |
0.1 mg |
0.7 mg |
0.7 mg |
0.7 mg |
0.7 mg |
Magnesium, Mg |
12.0 mg |
26.9 mg |
1.7 mg |
3.4 mg |
20.4 mg |
20.4 mg |
20.4 mg |
20.4 mg |
Phosphorus, P |
24.0 mg |
53.8 mg |
3.4 mg |
6.8 mg |
40.8 mg |
40.8 mg |
40.8 mg |
40.8 mg |
Potassium, K |
243.0 mg |
544.3 mg |
34.0 mg |
68.9 mg |
413.1 mg |
413.1 mg |
413.1 mg |
413.1 mg |
Zinc, Zn |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
Selenium, Se |
0.7 mcg |
1.6 mcg |
0.1 mcg |
0.2 mcg |
1.2 mcg |
1.2 mcg |
1.2 mcg |
1.2 mcg |
Vitamins |
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Vitamin C, total ascorbic acid |
9.6 mg |
21.5 mg |
1.3 mg |
2.7 mg |
16.3 mg |
16.3 mg |
16.3 mg |
16.3 mg |
Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
Niacin |
0.4 mg |
0.9 mg |
0.1 mg |
0.1 mg |
0.7 mg |
0.7 mg |
0.7 mg |
0.7 mg |
Pantothenic acid |
0.4 mg |
0.9 mg |
0.1 mg |
0.1 mg |
0.7 mg |
0.7 mg |
0.7 mg |
0.7 mg |
Vitamin B-6 |
0.1 mg |
0.3 mg |
0.0 mg |
0.0 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
Folate, total |
10.0 mcg |
22.4 mcg |
1.4 mcg |
2.8 mcg |
17.0 mcg |
17.0 mcg |
17.0 mcg |
17.0 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Folate, food |
10.0 mcg |
22.4 mcg |
1.4 mcg |
2.8 mcg |
17.0 mcg |
17.0 mcg |
17.0 mcg |
17.0 mcg |
Folate, DFE |
10.0 mcg_DFE |
22.4 mcg_DFE |
1.4 mcg_DFE |
2.8 mcg_DFE |
17.0 mcg_DFE |
17.0 mcg_DFE |
17.0 mcg_DFE |
17.0 mcg_DFE |
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Vitamin A, IU |
6636.0 IU |
14864.6 IU |
929.0 IU |
1881.3 IU |
11281.2 IU |
11281.2 IU |
11281.2 IU |
11281.2 IU |
Vitamin A, RAE |
332.0 mcg_RAE |
743.7 mcg_RAE |
46.5 mcg_RAE |
94.1 mcg_RAE |
564.4 mcg_RAE |
564.4 mcg_RAE |
564.4 mcg_RAE |
564.4 mcg_RAE |
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Vitamin E (alpha-tocopherol) |
0.6 mg |
1.4 mg |
0.1 mg |
0.2 mg |
1.1 mg |
1.1 mg |
1.1 mg |
1.1 mg |
Vitamin K (phylloquinone) |
1.5 mcg |
3.4 mcg |
0.2 mcg |
0.4 mcg |
2.5 mcg |
2.5 mcg |
2.5 mcg |
2.5 mcg |
Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
4:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
6:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
14:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
16:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
18:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
18:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
18:2 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Threonine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Isoleucine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Leucine |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Lysine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Methionine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Cystine |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Phenylalanine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Tyrosine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Valine |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Arginine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Histidine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Alanine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Aspartic acid |
0.2 g |
0.4 g |
0.0 g |
0.1 g |
0.3 g |
0.3 g |
0.3 g |
0.3 g |
Glutamic acid |
0.1 g |
0.3 g |
0.0 g |
0.0 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
Glycine |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Proline |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Serine |
0.1 g |
0.1 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
Carotene, beta |
3982.0 mcg |
8919.7 mcg |
557.5 mcg |
1128.9 mcg |
6769.4 mcg |
6769.4 mcg |
6769.4 mcg |
6769.4 mcg |
Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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