Babyfood, vegetable and brown rice, strained - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baby Foods



 

Nutrient

per 100 g

cup (230g)

tbsp (14.4g)

jar Earth's Best (4.5 oz) (128g)

Calories 69.0 158.7 9.9 88.3
Total fat 1.5 g 3.5 g 0.2 g 1.9 g
   Saturated fat 0.1 g 0.3 g 0.0 g 0.2 g
   Polyunsaturated fat 0.3 g 0.7 g 0.0 g 0.4 g
   Monounsaturated fat 1.0 g 2.2 g 0.1 g 1.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 14.0 mg 32.2 mg 2.0 mg 17.9 mg
Total Carbohydrate 12.1 g 27.8 g 1.7 g 15.5 g
  Dietary Fiber 1.1 g 2.5 g 0.2 g 1.4 g
  Sugars 2.4 g 5.5 g 0.3 g 3.1 g
Protein 1.9 g 4.4 g 0.3 g 2.4 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 84.1 g 193.4 g 12.1 g 107.6 g
Energy 289.0 kj 664.7 kj 41.6 kj 369.9 kj
Ash 0.4 g 1.0 g 0.1 g 0.6 g
Minerals
Calcium, Ca 14.0 mg 32.2 mg 2.0 mg 17.9 mg
Iron, Fe 0.4 mg 0.9 mg 0.1 mg 0.5 mg
Magnesium, Mg 15.0 mg 34.5 mg 2.2 mg 19.2 mg
Phosphorus, P 33.0 mg 75.9 mg 4.8 mg 42.2 mg
Potassium, K 135.0 mg 310.5 mg 19.4 mg 172.8 mg
Zinc, Zn 0.2 mg 0.5 mg 0.0 mg 0.3 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg 0.1 mg
Selenium, Se 1.2 mcg 2.8 mcg 0.2 mcg 1.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.3 mg 0.7 mg 0.0 mg 0.4 mg
Thiamin 0.1 mg 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg 0.1 mg
Niacin 1.1 mg 2.5 mg 0.2 mg 1.4 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg 0.1 mg
Folate, total 16.0 mcg 36.8 mcg 2.3 mcg 20.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 16.0 mcg 36.8 mcg 2.3 mcg 20.5 mcg
Folate, DFE 16.0 mcg_DFE 36.8 mcg_DFE 2.3 mcg_DFE 20.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 150.0 IU 345.0 IU 21.6 IU 192.0 IU
Vitamin A, RAE 8.0 mcg_RAE 18.4 mcg_RAE 1.2 mcg_RAE 10.2 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.3 mg 0.0 mg 0.2 mg
Vitamin K (phylloquinone) 13.4 mcg 30.8 mcg 1.9 mcg 17.2 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.3 g 0.0 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.2 g 0.0 g 0.1 g
18:0 0.0 g 0.1 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 1.0 g 2.2 g 0.1 g 1.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.0 g 2.2 g 0.1 g 1.2 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.7 g 0.0 g 0.4 g
18:2 undifferentiated 0.3 g 0.7 g 0.0 g 0.4 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 73.0 mcg 167.9 mcg 10.5 mcg 93.4 mcg
Carotene, alpha 33.0 mcg 75.9 mcg 4.8 mcg 42.2 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 1.0 mcg 2.3 mcg 0.1 mcg 1.3 mcg
Lutein + zeaxanthin 550.0 mcg 1265.0 mcg 79.2 mcg 704.0 mcg

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