Babyfood, meat, ham, junior - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baby Foods



 

Nutrient

per 100 g

oz (28.35g)

jar (71g)

Calories 125.0 35.4 88.8
Total fat 6.7 g 1.9 g 4.8 g
   Saturated fat 2.2 g 0.6 g 1.6 g
   Polyunsaturated fat 0.9 g 0.3 g 0.6 g
   Monounsaturated fat 3.2 g 0.9 g 2.3 g
Cholesterol 29.0 mg 8.2 mg 20.6 mg
Sodium 67.0 mg 19.0 mg 47.6 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 15.1 g 4.3 g 10.7 g
 
Calories from fat 60.4 kcal 17.1 kcal 42.9 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 64.5 kcal 18.3 kcal 45.8 kcal
 
Water 78.5 g 22.3 g 55.7 g
Energy 523.0 kj 148.3 kj 371.3 kj
Ash 0.7 g 0.2 g 0.5 g
Minerals
Calcium, Ca 5.0 mg 1.4 mg 3.5 mg
Iron, Fe 1.0 mg 0.3 mg 0.7 mg
Magnesium, Mg 11.0 mg 3.1 mg 7.8 mg
Phosphorus, P 89.0 mg 25.2 mg 63.2 mg
Potassium, K 210.0 mg 59.5 mg 149.1 mg
Zinc, Zn 1.7 mg 0.5 mg 1.2 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Selenium, Se 15.0 mcg 4.3 mcg 10.7 mcg
Vitamins
Vitamin C, total ascorbic acid 2.1 mg 0.6 mg 1.5 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg
Niacin 2.8 mg 0.8 mg 2.0 mg
Pantothenic acid 0.5 mg 0.2 mg 0.4 mg
Vitamin B-6 0.2 mg 0.1 mg 0.1 mg
Folate, total 2.0 mcg 0.6 mcg 1.4 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 0.6 mcg 1.4 mcg
Folate, DFE 2.0 mcg_DFE 0.6 mcg_DFE 1.4 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 32.0 IU 9.1 IU 22.7 IU
Vitamin A, RAE 10.0 mcg_RAE 2.8 mcg_RAE 7.1 mcg_RAE
Retinol 10.0 mcg 2.8 mcg 7.1 mcg
Lipids (Fat)
Fatty acids, total saturated 2.2 g 0.6 g 1.6 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g
16:0 1.4 g 0.4 g 1.0 g
18:0 0.7 g 0.2 g 0.5 g
Fatty acids, total monounsaturated 3.2 g 0.9 g 2.3 g
16:1 undifferentiated 0.2 g 0.1 g 0.1 g
18:1 undifferentiated 2.9 g 0.8 g 2.1 g
20:1 0.1 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.9 g 0.3 g 0.6 g
18:2 undifferentiated 0.8 g 0.2 g 0.6 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.7 g 0.2 g 0.5 g
Isoleucine 0.7 g 0.2 g 0.5 g
Leucine 1.2 g 0.3 g 0.9 g
Lysine 1.3 g 0.4 g 0.9 g
Methionine 0.4 g 0.1 g 0.3 g
Cystine 0.2 g 0.1 g 0.1 g
Phenylalanine 0.6 g 0.2 g 0.4 g
Tyrosine 0.5 g 0.1 g 0.4 g
Valine 0.8 g 0.2 g 0.6 g
Arginine 1.0 g 0.3 g 0.7 g
Histidine 0.5 g 0.1 g 0.4 g
Alanine 0.9 g 0.3 g 0.6 g
Aspartic acid 1.4 g 0.4 g 1.0 g
Glutamic acid 2.3 g 0.6 g 1.6 g
Glycine 0.9 g 0.2 g 0.6 g
Proline 0.7 g 0.2 g 0.5 g
Serine 0.5 g 0.2 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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