Babyfood, dinner, vegetables and ham, strained - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baby Foods
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Nutrient
| per 100 g |
cup (256g) |
tbsp (16g) |
oz (28.35g) |
jar (113g) |
jar Gerber Second Food (4 oz) (113g) |
jar Beech-Nut Stage 2 (4 oz) (113g) |
jar Heinz Strained-2 (4 oz) (113g) |
|
Calories |
59.0 |
151.0 |
9.4 |
16.7 |
66.7 |
66.7 |
66.7 |
66.7 |
|
Total fat |
2.1 g |
5.5 g |
0.3 g |
0.6 g |
2.4 g |
2.4 g |
2.4 g |
2.4 g |
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Saturated fat |
0.8 g |
2.0 g |
0.1 g |
0.2 g |
0.9 g |
0.9 g |
0.9 g |
0.9 g |
|
Polyunsaturated fat |
0.2 g |
0.6 g |
0.0 g |
0.1 g |
0.3 g |
0.3 g |
0.3 g |
0.3 g |
|
Monounsaturated fat |
1.0 g |
2.5 g |
0.2 g |
0.3 g |
1.1 g |
1.1 g |
1.1 g |
1.1 g |
|
Cholesterol |
5.0 mg |
12.8 mg |
0.8 mg |
1.4 mg |
5.7 mg |
5.7 mg |
5.7 mg |
5.7 mg |
|
Sodium |
16.0 mg |
41.0 mg |
2.6 mg |
4.5 mg |
18.1 mg |
18.1 mg |
18.1 mg |
18.1 mg |
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Total Carbohydrate |
7.8 g |
20.0 g |
1.2 g |
2.2 g |
8.8 g |
8.8 g |
8.8 g |
8.8 g |
|
Dietary Fiber |
1.6 g |
4.1 g |
0.3 g |
0.5 g |
1.8 g |
1.8 g |
1.8 g |
1.8 g |
|
Sugars |
1.4 g |
3.5 g |
0.2 g |
0.4 g |
1.5 g |
1.5 g |
1.5 g |
1.5 g |
|
Protein |
2.2 g |
5.6 g |
0.4 g |
0.6 g |
2.5 g |
2.5 g |
2.5 g |
2.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
87.5 g |
223.9 g |
14.0 g |
24.8 g |
98.8 g |
98.8 g |
98.8 g |
98.8 g |
|
Energy |
247.0 kj |
632.3 kj |
39.5 kj |
70.0 kj |
279.1 kj |
279.1 kj |
279.1 kj |
279.1 kj |
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Ash |
0.4 g |
1.0 g |
0.1 g |
0.1 g |
0.5 g |
0.5 g |
0.5 g |
0.5 g |
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Sucrose |
0.6 g |
1.6 g |
0.1 g |
0.2 g |
0.7 g |
0.7 g |
0.7 g |
0.7 g |
|
Glucose (dextrose) |
0.4 g |
1.0 g |
0.1 g |
0.1 g |
0.4 g |
0.4 g |
0.4 g |
0.4 g |
|
Fructose |
0.4 g |
0.9 g |
0.1 g |
0.1 g |
0.4 g |
0.4 g |
0.4 g |
0.4 g |
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Lactose |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Maltose |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Minerals |
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Calcium, Ca |
16.0 mg |
41.0 mg |
2.6 mg |
4.5 mg |
18.1 mg |
18.1 mg |
18.1 mg |
18.1 mg |
|
Iron, Fe |
0.4 mg |
1.0 mg |
0.1 mg |
0.1 mg |
0.5 mg |
0.5 mg |
0.5 mg |
0.5 mg |
|
Magnesium, Mg |
12.0 mg |
30.7 mg |
1.9 mg |
3.4 mg |
13.6 mg |
13.6 mg |
13.6 mg |
13.6 mg |
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Phosphorus, P |
33.0 mg |
84.5 mg |
5.3 mg |
9.4 mg |
37.3 mg |
37.3 mg |
37.3 mg |
37.3 mg |
|
Potassium, K |
141.0 mg |
361.0 mg |
22.6 mg |
40.0 mg |
159.3 mg |
159.3 mg |
159.3 mg |
159.3 mg |
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Zinc, Zn |
0.3 mg |
0.8 mg |
0.1 mg |
0.1 mg |
0.4 mg |
0.4 mg |
0.4 mg |
0.4 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.1 mg |
0.4 mg |
0.0 mg |
0.0 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
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Selenium, Se |
2.4 mcg |
6.1 mcg |
0.4 mcg |
0.7 mcg |
2.7 mcg |
2.7 mcg |
2.7 mcg |
2.7 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.6 mg |
4.1 mg |
0.3 mg |
0.5 mg |
1.8 mg |
1.8 mg |
1.8 mg |
1.8 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
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Niacin |
0.7 mg |
1.7 mg |
0.1 mg |
0.2 mg |
0.8 mg |
0.8 mg |
0.8 mg |
0.8 mg |
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Pantothenic acid |
0.2 mg |
0.4 mg |
0.0 mg |
0.0 mg |
0.2 mg |
0.2 mg |
0.2 mg |
0.2 mg |
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Vitamin B-6 |
0.1 mg |
0.2 mg |
0.0 mg |
0.0 mg |
0.1 mg |
0.1 mg |
0.1 mg |
0.1 mg |
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Folate, total |
3.0 mcg |
7.7 mcg |
0.5 mcg |
0.9 mcg |
3.4 mcg |
3.4 mcg |
3.4 mcg |
3.4 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
3.0 mcg |
7.7 mcg |
0.5 mcg |
0.9 mcg |
3.4 mcg |
3.4 mcg |
3.4 mcg |
3.4 mcg |
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Folate, DFE |
3.0 mcg_DFE |
7.7 mcg_DFE |
0.5 mcg_DFE |
0.9 mcg_DFE |
3.4 mcg_DFE |
3.4 mcg_DFE |
3.4 mcg_DFE |
3.4 mcg_DFE |
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Vitamin B-12 |
0.1 mcg |
0.2 mcg |
0.0 mcg |
0.0 mcg |
0.1 mcg |
0.1 mcg |
0.1 mcg |
0.1 mcg |
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Vitamin A, IU |
2872.0 IU |
7352.3 IU |
459.5 IU |
814.2 IU |
3245.4 IU |
3245.4 IU |
3245.4 IU |
3245.4 IU |
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Vitamin A, RAE |
144.0 mcg_RAE |
368.6 mcg_RAE |
23.0 mcg_RAE |
40.8 mcg_RAE |
162.7 mcg_RAE |
162.7 mcg_RAE |
162.7 mcg_RAE |
162.7 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin E (alpha-tocopherol) |
0.3 mg |
0.8 mg |
0.0 mg |
0.1 mg |
0.4 mg |
0.4 mg |
0.4 mg |
0.4 mg |
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Vitamin K (phylloquinone) |
2.7 mcg |
6.9 mcg |
0.4 mcg |
0.8 mcg |
3.1 mcg |
3.1 mcg |
3.1 mcg |
3.1 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.8 g |
2.0 g |
0.1 g |
0.2 g |
0.9 g |
0.9 g |
0.9 g |
0.9 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.5 g |
1.2 g |
0.1 g |
0.1 g |
0.5 g |
0.5 g |
0.5 g |
0.5 g |
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18:0 |
0.2 g |
0.6 g |
0.0 g |
0.1 g |
0.3 g |
0.3 g |
0.3 g |
0.3 g |
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Fatty acids, total monounsaturated |
1.0 g |
2.5 g |
0.2 g |
0.3 g |
1.1 g |
1.1 g |
1.1 g |
1.1 g |
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16:1 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
0.0 g |
0.1 g |
0.1 g |
0.1 g |
0.1 g |
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18:1 undifferentiated |
0.9 g |
2.3 g |
0.1 g |
0.3 g |
1.0 g |
1.0 g |
1.0 g |
1.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.6 g |
0.0 g |
0.1 g |
0.3 g |
0.3 g |
0.3 g |
0.3 g |
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18:2 undifferentiated |
0.2 g |
0.5 g |
0.0 g |
0.1 g |
0.2 g |
0.2 g |
0.2 g |
0.2 g |
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18:3 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
1401.0 mcg |
3586.6 mcg |
224.2 mcg |
397.2 mcg |
1583.1 mcg |
1583.1 mcg |
1583.1 mcg |
1583.1 mcg |
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Carotene, alpha |
645.0 mcg |
1651.2 mcg |
103.2 mcg |
182.9 mcg |
728.9 mcg |
728.9 mcg |
728.9 mcg |
728.9 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
685.0 mcg |
1753.6 mcg |
109.6 mcg |
194.2 mcg |
774.0 mcg |
774.0 mcg |
774.0 mcg |
774.0 mcg |
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Lutein + zeaxanthin |
49.0 mcg |
125.4 mcg |
7.8 mcg |
13.9 mcg |
55.4 mcg |
55.4 mcg |
55.4 mcg |
55.4 mcg |
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