Arrowroot flour - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Cereal Grains and Pasta



 

Nutrient

per 100 g

cup (128g)

Calories 357.0 457.0
Total fat 0.1 g 0.1 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 2.0 mg 2.6 mg
Total Carbohydrate 88.2 g 112.8 g
  Dietary Fiber 3.4 g 4.4 g
Protein 0.3 g 0.4 g
 
Calories from fat 0.8 kcal 1.1 kcal
Calories from carbohydrates 355.2 kcal 454.7 kcal
Calories from protein 0.8 kcal 1.1 kcal
 
Water 11.4 g 14.6 g
Energy 1494.0 kj 1912.3 kj
Ash 0.1 g 0.1 g
Minerals
Calcium, Ca 40.0 mg 51.2 mg
Iron, Fe 0.3 mg 0.4 mg
Magnesium, Mg 3.0 mg 3.8 mg
Phosphorus, P 5.0 mg 6.4 mg
Potassium, K 11.0 mg 14.1 mg
Zinc, Zn 0.1 mg 0.1 mg
Copper, Cu 0.0 mg 0.1 mg
Manganese, Mn 0.5 mg 0.6 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg
Pantothenic acid 0.1 mg 0.2 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 7.0 mcg 9.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 9.0 mcg
Folate, DFE 7.0 mcg_DFE 9.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g
Leucine 0.0 g 0.0 g
Lysine 0.0 g 0.0 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.0 g
Arginine 0.0 g 0.0 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.0 g
Aspartic acid 0.0 g 0.1 g
Glutamic acid 0.1 g 0.1 g
Glycine 0.0 g 0.0 g
Proline 0.0 g 0.0 g
Serine 0.0 g 0.0 g
Other

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