Apricots, dried, sulfured, stewed, without added sugar - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup, halves (250g)

Calories 85.0 212.5
Total fat 0.2 g 0.5 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g
   Monounsaturated fat 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 4.0 mg 10.0 mg
Total Carbohydrate 22.1 g 55.4 g
  Dietary Fiber 2.6 g 6.5 g
  Sugars 19.6 g 48.9 g
Protein 1.2 g 3.0 g
 
Calories from fat 1.5 kcal 3.8 kcal
Calories from carbohydrates 79.7 kcal 199.3 kcal
Calories from protein 4.0 kcal 10.1 kcal
 
Water 75.6 g 188.9 g
Energy 357.0 kj 892.5 kj
Ash 0.9 g 2.3 g
Minerals
Calcium, Ca 19.0 mg 47.5 mg
Iron, Fe 0.9 mg 2.4 mg
Magnesium, Mg 11.0 mg 27.5 mg
Phosphorus, P 25.0 mg 62.5 mg
Potassium, K 411.0 mg 1027.5 mg
Zinc, Zn 0.1 mg 0.3 mg
Copper, Cu 0.1 mg 0.3 mg
Manganese, Mn 0.1 mg 0.2 mg
Selenium, Se 0.8 mcg 2.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.3 mg 0.8 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.9 mg 2.3 mg
Vitamin B-6 0.1 mg 0.1 mg
Folate, total 3.0 mcg 7.5 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.5 mcg
Folate, DFE 3.0 mcg_DFE 7.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 1275.0 IU 3187.5 IU
Vitamin A, RAE 64.0 mcg_RAE 160.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 1.5 mg 3.8 mg
Vitamin K (phylloquinone) 1.1 mcg 2.8 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.1 g
Isoleucine 0.0 g 0.1 g
Leucine 0.0 g 0.1 g
Lysine 0.0 g 0.1 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.1 g
Arginine 0.0 g 0.1 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.3 g 0.8 g
Glutamic acid 0.1 g 0.2 g
Glycine 0.0 g 0.1 g
Proline 0.3 g 0.7 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 765.0 mcg 1912.5 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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