Apricots, dehydrated (low-moisture), sulfured, stewed - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup (249g)

Calories 126.0 313.7
Total fat 0.2 g 0.6 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.0 g 0.1 g
   Monounsaturated fat 0.1 g 0.3 g
Cholesterol 0.0 mg 0.0 mg
Sodium 5.0 mg 12.4 mg
Total Carbohydrate 32.6 g 81.2 g
Protein 1.9 g 4.8 g
 
Calories from fat 2.0 kcal 5.0 kcal
Calories from carbohydrates 117.4 kcal 292.4 kcal
Calories from protein 6.5 kcal 16.1 kcal
 
Water 63.6 g 158.4 g
Energy 527.0 kj 1312.2 kj
Ash 1.6 g 4.0 g
Minerals
Calcium, Ca 24.0 mg 59.8 mg
Iron, Fe 2.5 mg 6.2 mg
Magnesium, Mg 25.0 mg 62.3 mg
Phosphorus, P 62.0 mg 154.4 mg
Potassium, K 728.0 mg 1812.7 mg
Zinc, Zn 0.4 mg 1.0 mg
Copper, Cu 0.2 mg 0.6 mg
Manganese, Mn 0.1 mg 0.4 mg
Vitamins
Vitamin C, total ascorbic acid 7.1 mg 17.7 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.2 mg
Niacin 1.6 mg 4.1 mg
Pantothenic acid 0.5 mg 1.2 mg
Vitamin B-6 0.2 mg 0.4 mg
Folate, total 2.0 mcg 5.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 5.0 mcg
Folate, DFE 2.0 mcg_DFE 5.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 4407.0 IU 10973.4 IU
Vitamin A, RAE 220.0 mcg_RAE 547.8 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.3 g
18:1 undifferentiated 0.1 g 0.3 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g
18:2 undifferentiated 0.0 g 0.1 g
Amino acids
Tryptophan 0.0 g 0.1 g
Threonine 0.1 g 0.2 g
Isoleucine 0.1 g 0.1 g
Leucine 0.1 g 0.3 g
Lysine 0.1 g 0.3 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.1 g 0.2 g
Tyrosine 0.0 g 0.1 g
Valine 0.1 g 0.2 g
Arginine 0.1 g 0.2 g
Histidine 0.0 g 0.1 g
Alanine 0.1 g 0.2 g
Aspartic acid 0.4 g 1.1 g
Glutamic acid 0.2 g 0.5 g
Glycine 0.1 g 0.1 g
Proline 0.1 g 0.3 g
Serine 0.1 g 0.3 g
Other

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