Apricots, canned, water pack, without skin, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup, whole, without pits (227g) |
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Calories |
22.0 |
49.9 |
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Total fat |
0.0 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
11.0 mg |
25.0 mg |
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Total Carbohydrate |
5.5 g |
12.4 g |
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Dietary Fiber |
1.1 g |
2.5 g |
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Protein |
0.7 g |
1.6 g |
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Calories from fat |
0.3 kcal |
0.6 kcal |
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Calories from carbohydrates |
19.7 kcal |
44.8 kcal |
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Calories from protein |
2.3 kcal |
5.3 kcal |
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Water |
93.4 g |
212.1 g |
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Energy |
92.0 kj |
208.8 kj |
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Ash |
0.4 g |
0.9 g |
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Minerals |
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Calcium, Ca |
8.0 mg |
18.2 mg |
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Iron, Fe |
0.5 mg |
1.2 mg |
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Magnesium, Mg |
9.0 mg |
20.4 mg |
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Phosphorus, P |
16.0 mg |
36.3 mg |
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Potassium, K |
154.0 mg |
349.6 mg |
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Zinc, Zn |
0.1 mg |
0.2 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.1 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.8 mg |
4.1 mg |
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Thiamin |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
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Niacin |
0.4 mg |
1.0 mg |
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Pantothenic acid |
0.1 mg |
0.2 mg |
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Vitamin B-6 |
0.1 mg |
0.1 mg |
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Folate, total |
2.0 mcg |
4.5 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
2.0 mcg |
4.5 mcg |
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Folate, DFE |
2.0 mcg_DFE |
4.5 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
1810.0 IU |
4108.7 IU |
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Vitamin A, RAE |
91.0 mcg_RAE |
206.6 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.0 g |
0.0 g |
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16:0 |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
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18:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.0 g |
0.0 g |
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18:2 undifferentiated |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
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Threonine |
0.0 g |
0.1 g |
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Isoleucine |
0.0 g |
0.0 g |
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Leucine |
0.0 g |
0.1 g |
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Lysine |
0.0 g |
0.1 g |
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Methionine |
0.0 g |
0.0 g |
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Cystine |
0.0 g |
0.0 g |
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Phenylalanine |
0.0 g |
0.1 g |
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Tyrosine |
0.0 g |
0.0 g |
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Valine |
0.0 g |
0.1 g |
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Arginine |
0.0 g |
0.1 g |
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Histidine |
0.0 g |
0.0 g |
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Alanine |
0.0 g |
0.1 g |
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Aspartic acid |
0.2 g |
0.4 g |
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Glutamic acid |
0.1 g |
0.2 g |
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Glycine |
0.0 g |
0.0 g |
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Proline |
0.0 g |
0.1 g |
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Serine |
0.0 g |
0.1 g |
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Other |
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