ARMOUR Corned Beef Hash, canned entree - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

package yields (425g)

serving (236g)

Calories 211.0 896.8 498.0
Total fat 16.7 g 71.0 g 39.4 g
   Saturated fat 6.6 g 28.2 g 15.6 g
   Polyunsaturated fat 0.3 g 1.5 g 0.8 g
   Monounsaturated fat 7.4 g 31.4 g 17.4 g
Cholesterol 41.0 mg 174.3 mg 96.8 mg
Sodium 362.0 mg 1538.5 mg 854.3 mg
Total Carbohydrate 5.1 g 21.7 g 12.0 g
  Dietary Fiber 0.8 g 3.4 g 1.9 g
Protein 10.1 g 42.9 g 23.8 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 66.8 g 283.9 g 157.6 g
Energy 883.0 kj 3752.8 kj 2083.9 kj
Ash 1.3 g 5.5 g 3.1 g
Minerals
Iron, Fe 0.9 mg 4.0 mg 2.2 mg
Vitamins
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 6.6 g 28.2 g 15.6 g
Fatty acids, total monounsaturated 7.4 g 31.4 g 17.4 g
Fatty acids, total polyunsaturated 0.3 g 1.5 g 0.8 g
Amino acids
Other

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