ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (28g) |
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Calories |
477.0 |
133.6 |
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Total fat |
24.1 g |
6.8 g |
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Saturated fat |
8.6 g |
2.4 g |
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Polyunsaturated fat |
2.3 g |
0.6 g |
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Monounsaturated fat |
8.9 g |
2.5 g |
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Cholesterol |
17.0 mg |
4.8 mg |
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Sodium |
368.0 mg |
103.0 mg |
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Total Carbohydrate |
57.6 g |
16.1 g |
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Dietary Fiber |
2.7 g |
0.8 g |
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Sugars |
26.1 g |
7.3 g |
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Protein |
6.1 g |
1.7 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
9.3 g |
2.6 g |
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Energy |
1996.0 kj |
558.9 kj |
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Ash |
1.9 g |
0.5 g |
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Minerals |
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Calcium, Ca |
21.0 mg |
5.9 mg |
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Iron, Fe |
3.0 mg |
0.8 mg |
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Potassium, K |
154.0 mg |
43.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.2 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
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Niacin |
1.4 mg |
0.4 mg |
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Vitamin A, IU |
31.0 IU |
8.7 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
8.6 g |
2.4 g |
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Fatty acids, total monounsaturated |
8.9 g |
2.5 g |
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Fatty acids, total polyunsaturated |
2.3 g |
0.6 g |
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Amino acids |
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Other |
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