ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
|
Nutrient
| per 100 g |
serving (28g) |
Calories |
477.0 |
133.6 |
Total fat |
24.1 g |
6.8 g |
Saturated fat |
8.6 g |
2.4 g |
Polyunsaturated fat |
2.3 g |
0.6 g |
Monounsaturated fat |
8.9 g |
2.5 g |
Cholesterol |
17.0 mg |
4.8 mg |
Sodium |
368.0 mg |
103.0 mg |
Total Carbohydrate |
57.6 g |
16.1 g |
Dietary Fiber |
2.7 g |
0.8 g |
Sugars |
26.1 g |
7.3 g |
Protein |
6.1 g |
1.7 g |
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
|
|
|
Water |
9.3 g |
2.6 g |
Energy |
1996.0 kj |
558.9 kj |
Ash |
1.9 g |
0.5 g |
Minerals |
|
|
Calcium, Ca |
21.0 mg |
5.9 mg |
Iron, Fe |
3.0 mg |
0.8 mg |
Potassium, K |
154.0 mg |
43.1 mg |
Vitamins |
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
Thiamin |
0.2 mg |
0.1 mg |
Riboflavin |
0.1 mg |
0.0 mg |
Niacin |
1.4 mg |
0.4 mg |
Vitamin A, IU |
31.0 IU |
8.7 IU |
Lipids (Fat) |
|
|
Fatty acids, total saturated |
8.6 g |
2.4 g |
Fatty acids, total monounsaturated |
8.9 g |
2.5 g |
Fatty acids, total polyunsaturated |
2.3 g |
0.6 g |
Amino acids |
|
|
Other |
|
|
|
|
|