ARCHWAY Home Style Cookies, Lemon Snaps - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

serving (31g)

Calories 489.0 151.6
Total fat 23.5 g 7.3 g
   Saturated fat 5.6 g 1.7 g
   Polyunsaturated fat 1.3 g 0.4 g
   Monounsaturated fat 8.9 g 2.7 g
Cholesterol 23.0 mg 7.1 mg
Sodium 378.0 mg 117.2 mg
Total Carbohydrate 64.8 g 20.1 g
  Dietary Fiber 1.1 g 0.3 g
  Sugars 28.4 g 8.8 g
Protein 5.0 g 1.6 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 5.3 g 1.6 g
Energy 2046.0 kj 634.3 kj
Ash 1.4 g 0.4 g
Minerals
Calcium, Ca 30.0 mg 9.3 mg
Iron, Fe 2.1 mg 0.7 mg
Potassium, K 77.0 mg 23.9 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg
Niacin 2.4 mg 0.7 mg
Folate, total 75.0 mcg 23.3 mcg
Vitamin A, IU 34.0 IU 10.5 IU
Lipids (Fat)
Fatty acids, total saturated 5.6 g 1.7 g
Fatty acids, total monounsaturated 8.9 g 2.7 g
Fatty acids, total polyunsaturated 1.3 g 0.4 g
Amino acids
Other

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