ARCHWAY Home Style Cookies, Lemon Snaps - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (31g) |
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Calories |
489.0 |
151.6 |
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Total fat |
23.5 g |
7.3 g |
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Saturated fat |
5.6 g |
1.7 g |
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Polyunsaturated fat |
1.3 g |
0.4 g |
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Monounsaturated fat |
8.9 g |
2.7 g |
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Cholesterol |
23.0 mg |
7.1 mg |
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Sodium |
378.0 mg |
117.2 mg |
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Total Carbohydrate |
64.8 g |
20.1 g |
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Dietary Fiber |
1.1 g |
0.3 g |
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Sugars |
28.4 g |
8.8 g |
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Protein |
5.0 g |
1.6 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
5.3 g |
1.6 g |
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Energy |
2046.0 kj |
634.3 kj |
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Ash |
1.4 g |
0.4 g |
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Minerals |
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Calcium, Ca |
30.0 mg |
9.3 mg |
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Iron, Fe |
2.1 mg |
0.7 mg |
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Potassium, K |
77.0 mg |
23.9 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.1 mg |
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Riboflavin |
0.2 mg |
0.1 mg |
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Niacin |
2.4 mg |
0.7 mg |
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Folate, total |
75.0 mcg |
23.3 mcg |
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Vitamin A, IU |
34.0 IU |
10.5 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
5.6 g |
1.7 g |
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Fatty acids, total monounsaturated |
8.9 g |
2.7 g |
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Fatty acids, total polyunsaturated |
1.3 g |
0.4 g |
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Amino acids |
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Other |
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