ARCHWAY Home Style Cookies, Fat Free Oatmeal Raspberry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
serving (31g) |
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Calories |
351.0 |
108.8 |
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Total fat |
1.6 g |
0.5 g |
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Saturated fat |
0.3 g |
0.1 g |
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Polyunsaturated fat |
0.7 g |
0.2 g |
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Monounsaturated fat |
0.6 g |
0.2 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
537.0 mg |
166.5 mg |
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Total Carbohydrate |
80.4 g |
24.9 g |
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Dietary Fiber |
3.0 g |
0.9 g |
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Sugars |
46.1 g |
14.3 g |
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Protein |
4.6 g |
1.4 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
10.7 g |
3.3 g |
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Energy |
1469.0 kj |
455.4 kj |
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Ash |
2.7 g |
0.8 g |
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Minerals |
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Calcium, Ca |
38.0 mg |
11.8 mg |
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Iron, Fe |
3.2 mg |
1.0 mg |
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Potassium, K |
287.0 mg |
89.0 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
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Niacin |
1.6 mg |
0.5 mg |
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Folate, total |
47.0 mcg |
14.6 mcg |
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Vitamin A, IU |
2.0 IU |
0.6 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.3 g |
0.1 g |
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Fatty acids, total monounsaturated |
0.6 g |
0.2 g |
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Fatty acids, total polyunsaturated |
0.7 g |
0.2 g |
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Amino acids |
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Other |
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