Chicken, broilers or fryers, wing, meat only, cooked, fried - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
unit (yield from 1 lb ready-to-cook chicken) (12.0g) |
wing, bone and skin removed (20g) |
|
Calories |
211.0 |
25.3 |
42.2 |
|
Total fat |
9.2 g |
1.1 g |
1.8 g |
|
Saturated fat |
2.5 g |
0.3 g |
0.5 g |
|
Polyunsaturated fat |
2.1 g |
0.2 g |
0.4 g |
|
Monounsaturated fat |
3.1 g |
0.4 g |
0.6 g |
|
Cholesterol |
84.0 mg |
10.1 mg |
16.8 mg |
|
Sodium |
91.0 mg |
10.9 mg |
18.2 mg |
|
Total Carbohydrate |
0.0 g |
0.0 g |
0.0 g |
|
Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
|
Protein |
30.1 g |
3.6 g |
6.0 g |
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Calories from fat |
82.5 kcal |
9.9 kcal |
16.5 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
128.7 kcal |
15.4 kcal |
25.7 kcal |
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Water |
59.8 g |
7.2 g |
12.0 g |
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Energy |
883.0 kj |
106.0 kj |
176.6 kj |
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Ash |
0.9 g |
0.1 g |
0.2 g |
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Minerals |
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Calcium, Ca |
15.0 mg |
1.8 mg |
3.0 mg |
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Iron, Fe |
1.1 mg |
0.1 mg |
0.2 mg |
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Magnesium, Mg |
21.0 mg |
2.5 mg |
4.2 mg |
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Phosphorus, P |
164.0 mg |
19.7 mg |
32.8 mg |
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Potassium, K |
208.0 mg |
25.0 mg |
41.6 mg |
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Zinc, Zn |
2.1 mg |
0.3 mg |
0.4 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
25.4 mcg |
3.0 mcg |
5.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.0 mg |
0.0 mg |
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Niacin |
7.2 mg |
0.9 mg |
1.4 mg |
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Pantothenic acid |
1.0 mg |
0.1 mg |
0.2 mg |
|
Vitamin B-6 |
0.6 mg |
0.1 mg |
0.1 mg |
|
Folate, total |
4.0 mcg |
0.5 mcg |
0.8 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
4.0 mcg |
0.5 mcg |
0.8 mcg |
|
Folate, DFE |
4.0 mcg_DFE |
0.5 mcg_DFE |
0.8 mcg_DFE |
|
Vitamin B-12 |
0.3 mcg |
0.0 mcg |
0.1 mcg |
|
Vitamin A, IU |
61.0 IU |
7.3 IU |
12.2 IU |
|
Vitamin A, RAE |
18.0 mcg_RAE |
2.2 mcg_RAE |
3.6 mcg_RAE |
|
Retinol |
18.0 mcg |
2.2 mcg |
3.6 mcg |
|
Lipids (Fat) |
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Fatty acids, total saturated |
2.5 g |
0.3 g |
0.5 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.0 g |
0.0 g |
|
16:0 |
1.6 g |
0.2 g |
0.3 g |
|
18:0 |
0.7 g |
0.1 g |
0.1 g |
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Fatty acids, total monounsaturated |
3.1 g |
0.4 g |
0.6 g |
|
16:1 undifferentiated |
0.3 g |
0.0 g |
0.1 g |
|
18:1 undifferentiated |
2.7 g |
0.3 g |
0.5 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
2.1 g |
0.2 g |
0.4 g |
|
18:2 undifferentiated |
1.6 g |
0.2 g |
0.3 g |
|
18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.2 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.1 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.4 g |
0.0 g |
0.1 g |
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Threonine |
1.3 g |
0.2 g |
0.3 g |
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Isoleucine |
1.6 g |
0.2 g |
0.3 g |
|
Leucine |
2.3 g |
0.3 g |
0.5 g |
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Lysine |
2.6 g |
0.3 g |
0.5 g |
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Methionine |
0.8 g |
0.1 g |
0.2 g |
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Cystine |
0.4 g |
0.0 g |
0.1 g |
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Phenylalanine |
1.2 g |
0.1 g |
0.2 g |
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Tyrosine |
1.0 g |
0.1 g |
0.2 g |
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Valine |
1.5 g |
0.2 g |
0.3 g |
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Arginine |
1.8 g |
0.2 g |
0.4 g |
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Histidine |
0.9 g |
0.1 g |
0.2 g |
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Alanine |
1.6 g |
0.2 g |
0.3 g |
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Aspartic acid |
2.7 g |
0.3 g |
0.5 g |
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Glutamic acid |
4.5 g |
0.5 g |
0.9 g |
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Glycine |
1.5 g |
0.2 g |
0.3 g |
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Proline |
1.2 g |
0.1 g |
0.2 g |
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Serine |
1.0 g |
0.1 g |
0.2 g |
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Other |
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