Turkey-Cabbage Casserole Recipe

 

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  4 Servings, about 2 cups each
 
Cabbage, shredded1 cup
Ground turkey1 pound
Onion, chopped1/2 cup
White rice, uncooked1 cup
Tomato sauce2 cups
Garlic powder1/2 teaspoon
Ground oregano1/2 teaspoon


PREPARATION TIME: 10 MINUTES
COOKING TIME: 60 MINUTES

1. Place shredded cabbage in a lightly greased 2-quart casserole dish.

2. In skillet cook turkey until browned and no longer pink in color. Add chopped onions; stir occasionally and cook 3 minutes. Add uncooked rice to cooked turkey.

3. Place turkey-rice mixture over cabbage in casserole dish.

4. Combine tomato sauce, garlic, and oregano. Pour over cooked turkey.

5. Cover and bake at 350 F, about 1 hour.

PER SERVING:
Calories380
Total fat11 grams
Saturated fat3 grams
Cholesterol77 milligrams
Sodium829 milligrams

 

 

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