Oven Crispy Chicken Recipe

 

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  4 Servings, about 4 ounces each
Broiler fryer chicken, cut up1-1/2 pounds
Whole milk1 /4 cup
Flour1/2 cup
Paprika1 teaspoon
Pepper1/2 teaspoon
Ready-to-eat flake cereal, slightly crushed1 cup
Vegetable oil4 tablespoons

PREPARATION TIME: 15 MINUTES
COOKING TIME: 30 MINUTES

1. Remove skin and all visible fat from chicken. Place milk in large bowl. Add chicken pieces; turn to coat.

2. Combine flour, paprika, and pepper on a plate.

 

3. Lift chicken pieces from milk and reserve milk. Coat chicken thoroughly with seasoned flour and place on a wire rack until all pieces have been coated. Redip chicken pieces into reserved milk.

4. Place crushed cereal on plate. Place chicken pieces on crushed cereal. Using 2 forks, turn chicken pieces in crushed cereal to coat.

5. Place chicken on a foil-lined baking tray; drizzle oil over chicken.

6. Bake at 400 F, for 15 minutes. Turn chicken pieces over; continue to bake until chicken is thoroughly cooked and crust is crisp, about 15 more minutes.

PER SERVING:
Calories350
Total fat15 grams
Saturated fat4 grams
Cholesterol93 milligrams
Sodium503 milligrams

 

 

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