Baked Cod with Cheese Recipe

 

Internet RFCs

Usenet FAQs

Other FAQs

Documents

 

 

4 Servings, about 3 ounces each

Cod fillets, fresh or frozen1 pound
Cheddar cheese, shredded4 tablespoons


PREPARATION TIME: 7 MINUTES
COOKING TIME: 15 MINUTES

 

1. Thaw cod according to package directions.

2. Prepare cod according to package directions.

3. After cod is fully cooked, sprinkle cheese on cod. Return cod to oven to melt cheese, about 3 to 5 minutes.

PER SERVING:
Calories155
Total fat5 grams
Saturated fat3 grams
Cholesterol65 milligrams
Sodium160 milligrams

 

 

Back to Cheap and Healthy Recipes