Health Foods Under $1 20 items ranked
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1.
Oats
A great source of fiber and complex carbohydrates. Also known to lower cholesterol rates in adults and children. One dollar will buy you a week's worth of breakfasts.
20 points - added 7 months ago by BrendaKaye -
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2.
Kale
A dark, leafy green that is loaded with Vitamin C, calcium, and carotenoids. Great for stir-fry.
4 points - added 7 months ago by BrendaKaye -
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4.
Coffee
Beneficial antioxidants protect against free radicals in your system. A cup a joe can cost around 99 cents for something a little less than gourmet.
4 points - added 7 months ago by BrendaKaye -
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6.
Potatoes
Eat potatoes with the skin on and consume almost a half day's worth of Vitamin C and a substantial source of potassium.
2 points - added 7 months ago by BrendaKaye -
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10.
Watermelon
An entire watermelon will probably cost you more than a dollar but cost per serving is right on par. This is a great fruit for hydrating and will also give you a healthy dose of Vitamin C, potassium, and antioxidants.
2 points - added 7 months ago by BrendaKaye -
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