Top 20 High Calorie Foods 20 items ranked
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7.
Salad Dressings
Dressings are loaded with sugar and calories. Depending on the type of dressing you choose, it can pack 50 to as much as 85 calories for each 1-tablespoon serving.
10 points - added 7 months ago by BrendaKaye -
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9.
Guacamole
A 261-gram serving contains as much as 360 calories. Stick to salsa!
6 points - added 7 months ago by BrendaKaye -
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15.
White Chicken Meat
Surprised? Chicken breast is supposed to be quite healthy but white meat has 78 calories per serving.
1 point - added 7 months ago by BrendaKaye -
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17.
Lard
Just one tablespoon contains 115 calories. Switch back to olive oil or vegetable oil if you can.
0 points - added 7 months ago by BrendaKaye -
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19.
Yogurt
Fruit-flavored, non-fat yogurt can give you as much as 118 calories for a 125-gram serving.
-1 point - added 7 months ago by BrendaKaye -
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