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Top Things You Can Do That Count as Exercise. 25 items ranked

There are many ways to get exercise in your day.

Rated 0 points - posted 5 months ago by JARM in category Health.
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1.

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Take a Walk Report Abuse
Walking is wonderful exercise, even if you are not power walking. There are many ways to get a nice walk in. Walk with a friend, your spouse, and your kids or walk the dog
19 points - added 5 months ago by JARM - [add comment]

2.

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Take the Stairs Report Abuse
Do not use the elevator at work and other places take for the stairs.
16 points - added 5 months ago by JARM - [add comment]

3.

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Swimming Report Abuse
Swimming is not only a fun recreational activity swimming burns calories as well.So have some fun in the sun and burn those calories.
11 points - added 5 months ago by JARM - [add comment]

4.

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Dancing Report Abuse
Dancing is fun and good exercise. You can even order dance videos and, dance in the comfort of your own home.
9 points - added 5 months ago by JARM - [add comment]

5.

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Ride A Bike Report Abuse
8 points - added 5 months ago by JARM - [add comment]

6.

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Fishing Report Abuse
Only a half hour can burn 130 calories. Get out, there and fish.
5 points - added 5 months ago by JARM - [add comment]

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Yoga Report Abuse
5 points - added 5 months ago by JARM - [add comment]

8.

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Playing Outside Report Abuse
Play outside with the kids, run through the sprinkller.
5 points - added 5 months ago by JARM - [add comment]

9.

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Tennis Report Abuse
Do you enjoy a good game of tennis? Tennis can be great exercise.
5 points - added 5 months ago by JARM - [add comment]

10.

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Gardening Report Abuse
Do you love fresh foods or flowers? Working in a garden or flower bed is a good form of exercise.
5 points - added 5 months ago by JARM - [add comment]

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Jump Rope Report Abuse
2 points - added 5 months ago by JARM - [add comment]

12.

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Play Frisbee Report Abuse
1 point - added 5 months ago by JARM - [add comment]

13.

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Shop at the Mall Report Abuse
Your sure to get a lot of extra walking.
1 point - added 5 months ago by JARM - [add comment]

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Hiking Report Abuse
1 point - added 5 months ago by JARM - [add comment]

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Horseback Riding Report Abuse
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Golf Report Abuse
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Croquet Report Abuse
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Archery Report Abuse
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Bowling Report Abuse
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20.

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Jog Report Abuse
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21.

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Play Kick the Can with the Kids Report Abuse
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22.

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Rollerblading Report Abuse
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Volleyball Report Abuse
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Snowboarding Report Abuse
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In-Line Skating Report Abuse
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