Top Foods that Boost Weight Loss 20 items ranked
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1.
Egg Whites
Great for breakfast. This meal should not be missed.
10 points - added 5 months ago by BrendaKaye -
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2.
Chiles
Add to everything! If you don't like the heat, try to puree them over your favorite dish or salad.
8 points - added 5 months ago by BrendaKaye -
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3.
Steak
Adding steak to any salad or fajita recipe proves not only to be delicious and hearty, but also incredibly high in protein.
6 points - added 5 months ago by BrendaKaye -
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4.
Kale
Although it may look similar to lettuce, it's way healthier for you.
4 points - added 5 months ago by BrendaKaye -
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5.
Oatmeal
Using oatmeal instead of breadcrumbs in recipes amps up the fiber and decreases the hunger after a meal.
2 points - added 5 months ago by BrendaKaye -
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